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The Tsho Rolpa Trek is one of Nepal’s most rewarding off-the-beaten-path adventures, leading trekkers deep into the pristine Rolwaling Valley. Nestled beneath towering Himalayan peaks, Tsho Rolpa is Nepal’s largest glacial lake, located at an altitude of 4,580 meters. Surrounded by dramatic mountain scenery, hanging glaciers, alpine meadows, and traditional Sherpa villages, this trek offers an authentic Himalayan experience away from the crowded trekking routes.
The trail follows the scenic Tama Koshi River through lush forests, terraced fields, and remote settlements before reaching the stunning turquoise waters of Tsho Rolpa. Along the way, trekkers encounter rich Buddhist culture, ancient monasteries, and breathtaking views of snow-capped giants including Gaurishankar, Melungtse, and other peaks of the Rolwaling Himal.
Ideal for trekkers seeking wilderness, culture, and spectacular alpine landscapes, the Tsho Rolpa Trek combines natural beauty with a true sense of exploration.
Trek Highlights
Why Choose the Tsho Rolpa Trek?
While many visitors flock to Everest and Annapurna, the Rolwaling region remains one of Nepal's best-kept secrets. The trek offers solitude, pristine nature, and a deeper connection with local mountain communities.
The centerpiece of the journey is the magnificent Tsho Rolpa Lake, formed by glacial meltwaters and surrounded by rugged Himalayan peaks. The lake's vivid blue waters create a dramatic contrast against the snow-covered mountains, making it one of Nepal's most spectacular high-altitude destinations.
For travelers seeking a genuine trekking experience without heavy crowds, the Tsho Rolpa Trek delivers unmatched beauty and adventure.
Day 01: Arrival in Kathmandu Altitude: 1,400m
Day 02: Drive from Kathmandu to Chetchet Altitude: 1,450m | Drive 7-8 Hours | Meal: BLD
Day 03: Trek from Chetchet to Simigaon Altitude: 2,036m | Trek: 5-6 Hours | Meal: BLD
Day 04: Trek from Simigaon to Dongang Altitude: 2,790m | Trek: 5-6 Hours | Meal: BLD
Day 05: Trek from Dongang to Beding Altitude: 3,690m | Trek: 5 Hours | Meal: BLD
Day 06: Acclimatization Day at Beding Altitude: 3,690m | Meal: BLD
Day 07: Trek from Beding to Na Gaon Altitude: 4,180m | Trek: 4 Hours | Meal: BLD
Day 08: Trek to Tsho Rolpa Lake (4,580m) and Return to Na Gaon Trek: 6-7 Hours | Meal: BLD
Day 09: Trek from Na Gaon to Dongang Altitude: 2,790m | Trek: 6-7 Hours | Meal: BLD
Day 10: Trek from Dongang to Simigaon Altitude: 2,036m | Trek: 5-6 Hours | Meal: BLD
Day 11: Trek from Simigaon to Chetchet and Drive to Kathmandu Drive: 8-9 Hours | Meal: BLD
Day 12: Final Departure
Trek Difficulty
The Tsho Rolpa Trek is considered a moderate to challenging trek. No technical climbing skills are required, but trekkers should be comfortable walking 5–7 hours daily on mountain trails. Proper acclimatization is essential due to the altitude.
Accommodation and Meals
Accommodation is primarily in local teahouses and lodges along the route. Rooms are simple but comfortable, providing an authentic mountain experience. Meals typically include:
Dal Bhat (traditional Nepali meal)
Noodles and pasta
Fried rice
Soups
Tibetan bread
Tea and coffee
Required Permits
Gaurishankar Conservation Area Permit (GCAP)
The given cost are per person and exclude international flights. Given below are the departure dates available for online booking. If the given date is not favorable then please contact us and we will happily customize your trip on dates more appropriate for you.
Note: The best time is Spring (March–May) and Autumn (September–November). The listed departure dates are based on the best time. If your group size is more than 1 pax, you can set your own departure date or choose the available group joining dates from below.
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