{"id":282,"date":"2020-01-01T08:12:44","date_gmt":"2020-01-01T08:12:44","guid":{"rendered":"https:\/\/www.langtangtreks.com\/blog\/?p=282"},"modified":"2020-01-09T09:06:41","modified_gmt":"2020-01-09T09:06:41","slug":"island-peak-climbing-vs-mera-peak-climbing","status":"publish","type":"post","link":"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/","title":{"rendered":"Island Peak Climbing vs Mera Peak Climbing"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"960\" src=\"https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2020\/01\/island-peak-climbing-cost.jpg?fit=640%2C480&amp;ssl=1\" alt=\"island peak climbing\" class=\"wp-image-283\" title=\"\" srcset=\"https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2020\/01\/island-peak-climbing-cost.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2020\/01\/island-peak-climbing-cost.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2020\/01\/island-peak-climbing-cost.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2020\/01\/island-peak-climbing-cost.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Island Peak Climbing vs Mera Peak Climbing<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a rel=\"noreferrer noopener\" aria-label=\"Mera peak (opens in a new tab)\" href=\"https:\/\/www.langtangtreks.com\/blog\/mera-peak-climbing-guide\/\" target=\"_blank\">Mera peak<\/a><\/strong> claimed as one of the highest trekking peak is technically an easy and adventurous climb. It is one of the excellent and permitted trekking peaks for those without having climbing experiences. The trek leads you through dense and incredible natural scenery of remote, Sherpa villages and beautiful Hinku valley. The trip starts with a flight from Kathmandu to Lukla. The peak is situated at Mahalangur range of Himalaya in Solukhumbu district of Nepal at Hinku valley region which offers eyes-tickling view of Everest region, yak pastures, green meadow areas, flowing water streams, swinging bridges and magnificent view of exceptional 8000 meters mountains including the highest Mt. Everest (8848m) followed by Mt. Lhotse (8516m), Mt. Makalu (8463m), Mt. Cho Oyu (8201m), Mt. Kanchenjunga (8586), Mt. Nuptse and Mt. Chamling. The fun, your dare and pleasure you get during the entire trek is unexplainable. The trek includes basic mountaineering above the snow line to move efficiently from glacier, to rock, to use ice axes, climbing boots with crampons, ropes, back and forth in number of variations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-complete-information\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Island peak (opens in a new tab)\">Island peak<\/a><\/strong> is also known as Imja Tse which is located in Himalayas of eastern Nepal. The peak was named as island peak on 1951 because it appears as an island in a sea of ice, when it\u2019s viewed from Dingboche. Highest elevation of this peak is 6,189 meters (20,305 ft). The peak was renamed as Imja Tse in 1983 but Island peak was popular already and it is able to hold both names now. It is the extension of the ridge coming down of the south end of Lhotse Shar. This peak was first climbed in 1953 by expedition of British crew with seven Sherpas including Tenzing Norgay which was on the way to the summit of Mount Everest. Still climbing Island peak is popular among mountain climbers of different parts of planet. Numerous of climbers steps Nepal each and every year to climb this Island peak those who have dream and thirst to climb mountain because this peak is also considered as an easy peak to climb. Little effort, experience and knowledge is enough to climb this peak. There are several routes to climb up the peak but mostly most of the climbers follow the same route through Mount Everest base camp. Health and physical condition of climbers must be really developed strong for easy and effortless climbing.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Highlights_Of_Mera_Peak_Climbing\" >Highlights Of Mera Peak Climbing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Highlights_Of_Island_Peak_Climbing\" >Highlights Of Island Peak Climbing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Outline_Itinerary\" >Outline Itinerary<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Heres_the_standard_itinerary_for_Mera_Peak_Climb\" >Here&#8217;s the standard itinerary for Mera Peak Climb.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Heres_the_standard_itinerary_for_Island_Peak_Climbing_via_High_Passes\" >Here\u2019s the standard itinerary for Island Peak Climbing via High Passes.<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Island_Peak_Climbing_vs_Mera_Peak_Climbing_Routes\" >Island Peak Climbing vs Mera Peak Climbing Routes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Mera_Peak_Climbing_Route\" >Mera Peak Climbing Route<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Island_Peak_Climbing_Route\" >Island Peak Climbing Route<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Mera_Peak_Vs_Island_Peak_Difficulty\" >Mera Peak Vs Island Peak Difficulty?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Mera_Peak_Difficulty\" >Mera Peak Difficulty<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Island_Peak_Difficulty\" >Island Peak Difficulty<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#How_much_Budget_Is_Required_For_The_Mera_Peak_Trek_vs_Island_Peak_Climbing\" >How much Budget Is Required For The Mera Peak Trek vs Island Peak Climbing?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Necessary_Permits_Required_For_Mera_Peak_vs_Island_Peak\" >Necessary Permits Required For Mera Peak vs Island Peak?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Necessary_Documents_for_Permit\" >Necessary Documents for Permit?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Why_do_You_Need_Permits\" >Why do You Need Permits?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Necessary_Documents_for_Permit-2\" >Necessary Documents for Permit?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Important_documents_and_items\" >Important documents and items:<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Necessity_of_Insurance\" >Necessity of Insurance:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Insurance_Policy\" >Insurance Policy:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#How_to_prepare_yourself_for_Island_Peak_vs_Mera_Peak_Climbing\" >How to prepare yourself for Island Peak vs Mera Peak Climbing?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Physical_Condition_and_Preparation_for_Mera_Peak_vs_Island_Peak_Climbing\" >Physical Condition and Preparation for Mera Peak vs Island Peak Climbing:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#What_Kind_Of_Accomodation_Is_Available_During_The_Island_Peak_vs_Mera_Peak_Climbing\" >What Kind Of Accomodation Is Available During The Island Peak vs Mera Peak Climbing?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Rooms_provided_in_the_teahouses\" >Rooms provided in the teahouses<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Toilets_and_Bathrooms_Facilities\" >Toilets and Bathrooms Facilities<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Dining_Rooms_in_the_Teahouses\" >Dining Rooms in the Teahouses<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Is_InternetElectricity_Available_During_Mera_Peak_Climbing_vs_Island_Peak_Climbing\" >Is Internet\/Electricity Available During Mera Peak Climbing vs Island Peak Climbing?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#How_to_Prevent_Altitude_Sickness_During_Island_Peak_Climbing_vs_Mera_Peak_Climbing\" >How to Prevent Altitude Sickness During Island Peak  Climbing vs Mera Peak Climbing ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Mera_peak_vs_Island_Peak_Climbing_death_rate\" >Mera peak vs Island Peak Climbing death rate?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Mera_Peak_Death_Rate\" >Mera Peak Death Rate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Island_Peak_Death_Rate\" >Island Peak Death Rate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#How_is_Island_Peak_Climbing_vs_Mera_Peak_Climbing_in_Nepal_in_each_season\" >How is Island Peak Climbing vs Mera Peak Climbing in Nepal in each season?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Spring_SeasonMarch-May\" >Spring Season(March-May):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Autumn_SeasonSeptember-November\" >Autumn Season(September-November):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Winter_SeasonDec-Feb\" >Winter Season(Dec-Feb):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Summer_SeasonMonsoon_SeasonJune-August\" >Summer Season\/Monsoon Season(June-August):<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#What_Equipments_are_Required_for_the_Island_Peak_and_Mera_Peak_Climbing\" >What Equipments are Required for the Island Peak and Mera Peak Climbing?<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Climbing\" >Climbing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Head\" >Head<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Upper_Body\" >Upper Body<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Hands\" >Hands<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Lower_Body\" >Lower Body<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Feet\" >Feet&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Sleeping\" >Sleeping<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Rucksack_and_Travel_Bags\" >Rucksack\nand Travel Bags<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-45\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Medical\" >Medical<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Practical_Items\" >Practical\nItems<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Toiletries\" >Toiletries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-48\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#ExtrasLuxuries\" >Extras\/Luxuries<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-49\" href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-vs-mera-peak-climbing\/#Quick_Inquiry_Form\" >Quick Inquiry Form<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Highlights_Of_Mera_Peak_Climbing\"><\/span><a href=\"https:\/\/www.langtangtreks.com\/blog\/mera-peak-climbing-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Highlights Of Mera Peak Climbing (opens in a new tab)\"><strong>Highlights Of Mera Peak<\/strong> <strong>Climbing<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Trek with the stunning and magnificent sight of rhododendrons along\nthe way<\/li><li>Get a chance to experience an overnight at pangkongma which is also\nreferred to as a village in the clouds as it is almost 3000m above sea level<\/li><li>Experience the mountaineering&nbsp;\nthrill of by venturing onto the ice of the Mera Glacier from where\namazing views of Kanchenjunga, Chamlang and Baruntse etc.<\/li><li>Experience the ascent to the wonderful Mera Peak itself<\/li><li>Get to experience the wonderful Zetra La pass which is marked by\ncolorful prayer flags <\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Highlights_Of_Island_Peak_Climbing\"><\/span><a href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-complete-information\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Highlights Of Island Peak Climbing (opens in a new tab)\"><strong>Highlights Of Island Peak<\/strong> <strong>Climbing<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Get the chance to trek up to the Everest Base Camp and witness a\nspectacular view of the Everest.<\/li><li>A chance to experience the awe-inspiring Khongma La Pass<\/li><li>An opportunity to climb upto one of the famous trekking peaks i.e.\nIsland Peak<\/li><li>You will be able to soak in the spectacular view of imja lake at the\nbase of Island peak<\/li><li>Experience the glory of camping in the Island Peak Base Camp<\/li><li>A full experience of trekking in the Himalayas<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Outline_Itinerary\"><\/span><strong>Outline Itinerary<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Heres_the_standard_itinerary_for_Mera_Peak_Climb\"><\/span><strong>Here&#8217;s the standard itinerary for <a href=\"https:\/\/www.langtangtreks.com\/blog\/mera-peak-climbing-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Mera Peak Climb (opens in a new tab)\">Mera Peak Climb<\/a>.<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 01<\/strong>: Arrival day in Kathmandu (Altitude:\n1,300m\/4,264 ft. Meal: Dinner)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 02<\/strong>: Option for Kathmandu Cultural Tour or Indoor\nClimbing Course in Kathmandu (Altitude: 1,300m\/4,264 ft. Meal: Breakfast)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 03<\/strong>: Fly to Lukla &amp; trek to Chutanga\n(Altitude: Chutanga: 3,450m\/11,320 ft. Lukla: 2,800m\/9,186 ft. Flight: 35 min\nTrek: 3\/4 hrs. Meal: BLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 04<\/strong>: Trek to Tuli Kharka via Zatrwa La (Altitude:\nTuli Kharka: 4,250m\/13,944 ft. Zatrwa la: 4600 m\/14720 ft. Trek: 5\/6 hrs. Meal:\nBLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 05<\/strong>: Trek to Gothey (Altitude: 3600m\/11,812ft.\nTrek: 5\/6 hrs. Meal: BLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 06<\/strong>: Trek to Thagnag (Altitude: 4,350m\/14,272ft.\nTrek: 5\/6 hrs. Meal: BLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 07<\/strong>: Acclimatization day at Thagnag (Altitude:\n4,350m\/14,272ft. Meal: BLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 08<\/strong>: Trek to Khare (Altitude: 5,025m\/16,486ft.\nTrek: 3\/4 hrs. Meal: BLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 09<\/strong>: Ice climbing practice near Khare (Altitude:\n5,025m\/16,486ft. Meal: BLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 10<\/strong>: Trek to Mera base camp (Altitude: Mera La :\n5,415m\/17,766ft. Base Camp: 5,350m\/17,552ft. Trek: 3\/4 hrs. Meal: BLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 11<\/strong>: Climb to Mera high camp (Altitude:\n5,750m\/18,865ft. Trek: Meal: BLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 12<\/strong>: Summit day and descend to Khare (Altitude:\n6476m\/21,241ft. Trek: 8\/9 hrs. Meal: BLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 13<\/strong>: Contingency Day<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 14<\/strong>: Trek to Gothey (Altitude: 3600m\/11,812ft.\nTrek: 4\/5 hrs. Meal: BLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 15<\/strong>: Trek to Tuli Kharka (Altitude: Tuli Kharka:\n4,250m\/13,944ft. Trek: 4\/5 hrs. Meal: BLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 16<\/strong>: Trek to Lukla (Altitude: 2,800m\/9,186 ft.\nTrek: 3\/4 hrs. Meal: BLD)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 17<\/strong>: Fly back to Kathmandu (Altitude: 1350\/4428\nft. Flight: 30 minutes Meal: B\/D)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 18<\/strong>: Departure from Kathmandu (Altitude:\n1350\/4428 ft. Meal: B)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Heres_the_standard_itinerary_for_Island_Peak_Climbing_via_High_Passes\"><\/span><strong><a href=\"https:\/\/www.langtangtreks.com\/blog\/island-peak-climbing-complete-information\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Here\u2019s the standard itinerary for Island Peak Climbing via High Passes. (opens in a new tab)\">Here\u2019s the standard itinerary for Island Peak Climbing via High Passes.<\/a><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 01:<\/strong> Arrive in Kathmandu &#8211; Altitude:\n1,400 m<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 02:<\/strong> Guided Sightseeing in the\nKathmandu Valley and evening welcome dinner; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 03:<\/strong> Fly to Lukla &#8211; Altitude: 2,804\nm; Trek to Phakding- Altitude: 2,610 m; Trek: 3 hrs; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 04:<\/strong> Trek to Namche Bazaar &#8211;\nAltitude: 3,441 m; Trek: 5.5 hrs; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 05:<\/strong> Namche Bazaar Acclimatization\nDay; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 06:<\/strong> Trek to Phortse Thanga &#8211;\nAltitude: 3,680 m; Trek: 5 hours; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 07:<\/strong> Trek to Machherma &#8211; Altitude:\n4,470 m; Trek: 5 hours; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 08:<\/strong> Trek to Gokyo &#8211; Altitude: 4,790\nm; Trek: 5.5 hours; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 09:<\/strong> Trek to Gokyo Ri &#8211; Altitude:\n5,483 m and Back to Gokyo; Trek: 5 hours; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 10:<\/strong> Trek to Thangna &#8211; Altitude:\n4,500 m; Trek: 4 hours; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 11:<\/strong> Cross Cho La Pass &#8211; Altitude:\n5,300 m and Trek to Dzongla &#8211; Altitude: 4,710 m; Trek: 7 hours; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 12:<\/strong> Trek to Lobuche &#8211; Altitude:\n4,910 m; Trek: 4 hours; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 13:<\/strong> Trek to Gorak Shep &#8211; Altitude:\n5,180 m; Hike Up to Kala Patthar &#8211; Altitude: 5,555 m and Return to Gorak Shep;\nTrek: 7 hours; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 14:<\/strong> Trek to Everest Base Camp &#8211;\nAltitude:5,365m and Return to Lobuche &#8211; Altitude:4,910 m; Trek: 8 hours; Meal:\nBLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 15:<\/strong> Cross Kongma La Pass &#8211;\nAltitude:5,535 m and Trek to Chukhung &#8211; Altitude:4,710 m; Trek: 8 hours; Meal:\nBLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 16:<\/strong> Trek to Island Peak Base Camp &#8211;\nAltitude:5,240 m; Trek: 4 hours; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 17:<\/strong> Acclimatization Day; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 18 &amp; 19:<\/strong> Climb Island Peak &#8211; Altitude:\n6,187 m and Return to Chukhung &#8211; Altitude:4,710 m ; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 20:<\/strong> Trek to Tengboche &#8211; Altitude:\n3,860 m; Trek:&nbsp; 6 hours; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 21:<\/strong> Trek to Namche Bazaar &#8211;\nAltitude: 3,441 m via Khumjung &#8211; Altitude: 3,780 m; Trek:&nbsp; 5 hours; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 22:<\/strong> Trek to Lukla &#8211; Altitude: 2,804\nm; Trek: 6 hours; Meal: BLD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 23:<\/strong> Morning Flight from Lukla to\nKathmandu; Meal: B<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 24:<\/strong> Leisure Day and Farewell Dinner\nin Kathmandu; Meal: BD<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Day 25:<\/strong> Transfer to the International\nAirport for Your Final Flight Departure; Meal: B<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Island_Peak_Climbing_vs_Mera_Peak_Climbing_Routes\"><\/span><strong>Island Peak Climbing vs Mera Peak Climbing Routes<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mera_Peak_Climbing_Route\"><\/span><strong><a rel=\"noreferrer noopener\" aria-label=\"Mera Peak Route (opens in a new tab)\" href=\"https:\/\/www.langtangtreks.com\/package\/mera-peak-climbing-15-days\" target=\"_blank\">Mera Peak Climbing Route<\/a><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The route to Mera Peak starts off with arrival in Lukla(as Lukla is\nconsidered the focal point or entrance to the Everest Region) from where you\nwill be trekking to location called Paiya through the beautiful forests which\nis covered with rhododendron and pine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After the pleasant and refreshing walk among the rhododendron covered\nforests you will be trekking to a small and beautiful village of Pangnum where\nyou will stay for the night at a local lodge.&nbsp;\nAnd the next day the trek towards Nandigama starts which is 5 hours trek\nfrom the village of Pangum. The option to explore the beautiful and charming\nvillage or just relax and soak in the landscapes and scenery is totally up to\nyou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The 18 days Mera peak trek guides you from Tuli Kharka to Gothey and\nfrom where you will be trekking to Thagnag. At thagnag you will get the chance\nto acclimatize for the day and will be heading towards khare first thing in the\nmorning.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You will be grateful for the extra days which will make the trekking\nexperience more comfortable and relaxing. This is specially crafted for those\nindividuals who don&#8217;t have experience in trekking in high altitude regions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And after overstaying a night in Khare you will be departing towards\nMera Base Camp and will camp there for the night. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Island_Peak_Climbing_Route\"><\/span><strong><a rel=\"noreferrer noopener\" aria-label=\"Island Peak Route (opens in a new tab)\" href=\"https:\/\/www.langtangtreks.com\/package\/island-peak-climbing-17-days\" target=\"_blank\">Island Peak Climbing Route<\/a><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;Apart from the&nbsp; arrival at Lukla the trekking route is quite\ndifferent to Mera Peak as the journey begins. After reaching Lukla&nbsp; the trekking begins towards Phakding begins\nfrom where you will be trekking towards Namche Bazaar. You will be acclimatizing\nin Namche for the day and will get the chance to explore the highest trading\ncenter in the world i.e Namche Bazar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">From Namche Bazaar, you will be trekking to Phortse Thanga then to\nMachherma and then to Gokyo and crossing the Cho La pass you will be reaching\nlobuche from where you will be trekking to Gorak Shep and reach Everest Base\nCamp. After crossing the Kongma La pass you will be trekking to Chukkung and\nthen at last towards Island Peak Base Camp. You will be camping at the base\ncamp and will be heading towards the peak by dawn the next day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After completing the summit you will be heading back to Chhukung and\nthen to Tengboche and towards Namche Bazaar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mera_Peak_Vs_Island_Peak_Difficulty\"><\/span><strong>Mera Peak Vs Island Peak Difficulty?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mera_Peak_Difficulty\"><\/span><strong><a rel=\"noreferrer noopener\" aria-label=\"Mera Peak (opens in a new tab)\" href=\"https:\/\/www.langtangtreks.com\/package\/mera-peak-climbing-15-days\" target=\"_blank\">Mera Peak<\/a><\/strong> <strong>Difficulty<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mera peak does not require intensive trekking experience as the\ntechnical requirement of this trek is quite basic. Although if one does not\npossess the experience of climbing any mountains then it is wise that you take\na short and basic mountaineering training.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As Mera Peak is a bit higher than Island Peak and is a straightforward\nclimb. It is considered to be technically less challenging than Island Peak.\nHowever, the trek towards the top of Mera Peak is a vigorous task but its is\nquite fruitful as the climb lets you soak in the views of the blissful\nHimalayas from the top.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Island_Peak_Difficulty\"><\/span><strong><a rel=\"noreferrer noopener\" aria-label=\"Island Peak (opens in a new tab)\" href=\"https:\/\/www.langtangtreks.com\/package\/island-peak-climbing-17-days\" target=\"_blank\">Island Peak<\/a><\/strong> <strong>Difficulty<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This trek is more technical and the need to make steep climbs and\nladder crossings is necessary. The climb is very steep compared to the Mera\nPeak which will lead you to the top. For this trek one requires training or\nexperience in handling the ropes across the crevassed terrain\/landscapes. The\nlist of experience required for this trek is very demanding as one will be\nrequired to climb in fixed ropes up the ridges for which mountain climbing\ntraining is a must. One also needs to possess the basic knowledge of using the\nice axe, crampons and ropes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_much_Budget_Is_Required_For_The_Mera_Peak_Trek_vs_Island_Peak_Climbing\"><\/span><strong>How much Budget Is Required For The Mera Peak Trek vs Island Peak Climbing?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Well, the budget estimation depends on what kind of trek one is\nembarking on and how much of a spender one is. But generally the cost ranges\nfrom anywhere around US $2000 to US $3500. It depends on how much one would\nlike to splurge oneself with various extra luxuries as well.<strong><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Necessary_Permits_Required_For_Mera_Peak_vs_Island_Peak\"><\/span><strong>Necessary Permits Required For Mera Peak vs Island Peak?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Update: Oct 1st 2018 TIMS Card is no longer valid for Everest Base\nCamp Trek<\/em><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With decentralization a new permit system has been implemented on\nEverest Region. You will no longer required a Trekker\u2019s Information Management\nSystem (TIMS) Card. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The necessary permits required for Island peak climbing and Mera peak climbing  are :<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Khumbu Pasang Lhamu Rural Municipality\n     Entrance Permit(New one)<\/li><li>Sagarmatha National Park Entry Permit<\/li><li>Island Peak Climbing Permit(Only for\n     Island Peak)<\/li><li>Mera Peak Climbing Permit(Only for Mera\n     Peak)<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Necessary_Documents_for_Permit\"><\/span><strong>Necessary Documents for Permit?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You just need your\npassport details for Khumbu Pasang Lhamu Rural Municipality and Sagarmatha\nNational Park Entrance Permit. You will need two photos for the Gaurishankar\nConservation Area Project Entry Permit and you also need to fill up a short\nform to obtain the permit. All these fees are payable in local currency only.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_do_You_Need_Permits\"><\/span><strong>Why do You Need Permits?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The trekking permits for Everest Region Trek has its own significance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;The permit helps to maintain\nthe safety and security of the trekkers by keeping the trekker\u2019s record inside\nthe National Park. In case of any emergencies such as earthquakes, landslides,\netc. the information can then gathered to&nbsp;\nhelp the authorities help you. Rules and Regulations is also maintained\nwith the help of this permits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Once you enter the region the Local Area Permit helps to keep a record\nof the trekkers. This permit, allows&nbsp; to\nenter the region but must follow the local rules and regulations. The amount gathered\nfrom the permit are then used by the local authority for the maintenance of the\ntrails, rest stops and information centers for the travelers. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Necessary_Documents_for_Permit-2\"><\/span><strong>Necessary Documents for Permit?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">You just need your passport details, two photos, and you also need to\nfill up a short form to obtain the permit. All these fees are payable in local\ncurrency only.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Important_documents_and_items\"><\/span><strong>Important documents and items:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Valid passport, 2extra passport size photos, airline tickets<\/li><li>Separate photocopies of passport, visa form( easily obtained at\nKathmandu airport), proof of insurance<\/li><li>Dollars, pounds or Euros in cash for purchasing Nepalese visa at\nKathmandu airport, for paying for restaurants and hotels, for gratuities,\nsnacks, and to purchase your own drinks and gifts<\/li><li>Credit cards, Bank\/ATM\/Cash machine cards for withdrawing funds from\ncash machines(bring a photocopy of your cards), traveler\u2019s checks, etc.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Necessity_of_Insurance\"><\/span><strong>Necessity of Insurance:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">While traveling to Nepal, you are requested to have travel insurance\nthat should cover any comprehensive expenses possible to acquire due to medical\nissues or accidents. Especially, your travel insurance must protect air\nambulance, treatment charges, rescue and evacuation, product cancellation and\nrefundable charges, flight delays, and cancellations.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Insurance_Policy\"><\/span><strong>Insurance Policy:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Traveling in the Himalayas is full of adventurous; hence it is wise to\nchoose a proper insurance policy. While choosing your insurance policy, make\nsure that it will protect all such unforeseen expenses. You must ensure that\nthe policy you do take provides an adequate level of protection, well familiar\nwith your itinerary and covers you for the activities involved. You must carry\nproof of insurance (e.g. your insurance certificate) with you on holiday or\nsend us a scanned copy and it must be issued from your homeland. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_prepare_yourself_for_Island_Peak_vs_Mera_Peak_Climbing\"><\/span><strong>How to prepare yourself for Island Peak vs Mera Peak Climbing?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is very important to be fully prepared before undertaking any trips\nor going on a long journey.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It is vital for any traveler or trekker to always have a list of\nimportant prerequisites with them at all times. Here are the list of things one\nneeds to consider while going on a trek.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Physical_Condition_and_Preparation_for_Mera_Peak_vs_Island_Peak_Climbing\"><\/span><strong>Physical Condition and Preparation for Mera Peak vs Island Peak Climbing:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is very important that one should be of sound health before\nundertaking any kind of trek. Most treks are suitable for passionate walkers\nwho have the ability to walk at least 6-7 hours a day with a light rucksack.\nIt&#8217;s not necessary that the trek is going to be 6-7 hours a day sometimes it\nmight even be 7-8 hours. Walking in higher altitudes is more physically\ndemanding than walking in the lower altitudes; however, if we are in excellent\nhealth with average physical fitness, have a positive attitude and strong\ndetermination, we can accomplish the trek successfully. Exercising and jogging\nregularly is a good idea to enhance our strength and stability. If one has past\nexperiences with hiking then that would be an asset as technical skills are\nrequired for this trip. Also, we advise you to consult with your doctor(s)\nbefore undertaking the trip.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Kind_Of_Accomodation_Is_Available_During_The_Island_Peak_vs_Mera_Peak_Climbing\"><\/span><strong>What Kind Of Accomodation Is Available During The Island Peak vs Mera Peak Climbing?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The accommodation during the trek in Everest Region will mostly be in\ntea houses and it also highly depends upon the routes one takes as well. As\nsome of the less trodden areas of the region may not have as much tea houses as\nthe frequently trekked routes. During most of the journey one will be staying\nin the teahouses which normally provides facilities such as food,hot shower,\nWIFI, charging facilities and accommodation. And also it depends upon the\nremoteness of the area and the availability of transportation in that\nparticular area and also the altitude. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rooms_provided_in_the_teahouses\"><\/span><strong>Rooms provided in the teahouses<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Generally, the lower region of the Annapurna Region have twin basis\nroom that may or may not have attached toilet. Incase they don\u2019t one needs to\nshare a common toilet. And the bed(s) in the rooms will have a foam mattress,\nbedsheet, blankets and pillows. If you are looking for a single room then the\nchances of finding one is better in the lower regions as the further you ascend\nthe limited number of teahouses can be observed and getting a single room is\npretty hard.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Toilets_and_Bathrooms_Facilities\"><\/span><strong>Toilets and Bathrooms Facilities<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re looking for a Western stylized toilets here in the mountains\nthen you can find them only in the lower regions and most of the tea houses\nhave Asian \u2018squat\u2019 type toilets. Not all tea houses provided have similar\ntoilet and bathroom facilities as some might have separate system for toilet\nand bathroom. Usually for hot shower most of the tea houses provide you with\nthe facility but know this by hot shower in some tea houses and places it can\nbe a bucket of hot water and mug not the sprinkle one as you might be\nexpecting. <strong><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dining_Rooms_in_the_Teahouses\"><\/span><strong>Dining Rooms in the Teahouses<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Every teahouse has a dining room for everyone to gather and indulge in\nsatisfying one\u2019s hunger of meals or stories to share with other trekkers. Most\nof the dining rooms in the tea houses are well heated so it is a great place\nfor relaxing and socializing with other trekkers.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_InternetElectricity_Available_During_Mera_Peak_Climbing_vs_Island_Peak_Climbing\"><\/span><strong>Is Internet\/Electricity Available During Mera Peak Climbing vs Island Peak Climbing?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As well most of the frequently trekked areas have electricity and\ninternet facilities. But one cannot expect it to be similar to the service\nprovided in the more developed areas of Nepal as it is in the mountains and the\nsignals can drop significantly. Most of the teahouses in the frequented routes\nof this region are able to provide you with basic electricity facilities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But the region also has many less trodden areas where the trekking\nroutes has not been made popular and not many guest houses are available so in\nthose places chances of the availability of internet is pretty rare. Although\nmany development programs have been launched for promoting tourism here as well\nso the progress is being made but at the moment, not much can be said. There\nare teahouses and lodges but not as much as in comparison to other regions\nwhere trekkers frequently visit so internet and electricity is not available as\nin other regions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_to_Prevent_Altitude_Sickness_During_Island_Peak_Climbing_vs_Mera_Peak_Climbing\"><\/span><strong>How to Prevent Altitude Sickness During Island Peak  Climbing vs Mera Peak Climbing ?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Altitude sickness is caused by ascending too quickly. It is wise to\nclimb slower to prevent it. As, it is very common on most of the treks&nbsp; and can happen to anybody, irrespective of\nhow old or fit you are or if you have previous trekking experience. So, here\nare some ways to prevent Altitude Sickness:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Hydration<\/strong>&#8211; Drink plenty of water, it&#8217;s very important to stay hydrated.<\/li><li><strong>Trekking Pace<\/strong>&#8211; Walk at your own pace, take your time, don\u2019t go too fast.<\/li><li><strong>Eat carbs<\/strong>&#8211; It\u2019s not often we\u2019re told to eat extra carbohydrates but when\n     you\u2019re at higher altitudes, you need more calories.<\/li><li><strong>Avoid Alcohol<\/strong>&#8211; Alcohol,cigarettes and medications like sleeping pills can make\n     altitude sickness symptoms worse. So, avoid it.<\/li><li><strong>Medication<\/strong>&#8211; Taking acetazolamide(Diamox)two days before the trip and during\n     your trip can help prevent altitude sickness. Acetazolamide is a\n     medication typically used to treat glaucoma. But is also used to prevent\n     altitude sickness.<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mera_peak_vs_Island_Peak_Climbing_death_rate\"><\/span><strong>Mera peak vs Island Peak Climbing death rate?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mera_Peak_Death_Rate\"><\/span><strong>Mera Peak<\/strong> <strong>Death Rate<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Challenging Mera peak (6,476 m) is strenuous\nwith lots of steps and many ups and downs. Though, climbing higher on Mera peak\nthrough lower realm of death zone 5,500 m\/ 18,044ft is unpredictable, indeed\nthere is very minimum death rate. Yearly thousands of climbers ascend Mera peak\nbut deaths on Mera peak are noticed rarely.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Island_Peak_Death_Rate\"><\/span><strong>Island Peak<\/strong> <strong>Death Rate <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Island peak (6,189 m) is\nconsidered safe and easy Mountain to ascend which can be attained by ordinary\nmountaineers and yearly there are numerous counting of succeed on summit of\nIsland peak. Being itself typical peak for climbing, Island peak holds really\nvery low death rate which seldom spots only by their negligently.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_is_Island_Peak_Climbing_vs_Mera_Peak_Climbing_in_Nepal_in_each_season\"><\/span><strong>How is Island Peak Climbing vs Mera Peak Climbing in Nepal in each season?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Although it is possible to trek in Nepal throughout the year on any\ngiven seasons but the best time to visit any region is in the Spring and\nAutumn.As during the autumn season, the weather tends to be relatively stable\nwith mild to warm days and cold nights. And during Spring the weather is quite\nclear and the peaks are often visible and the temperature is warm and just\nideal for a trek. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Spring_SeasonMarch-May\"><\/span><strong>Spring Season(March-May):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The spring months are probably the most popular in the region as a\nwhole. You might be caught in the occasional snow showers if you catch the end\nof the winter season, but the weather should be largely stable and dry- perfect\nfor trekking and high altitude climbing.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Autumn_SeasonSeptember-November\"><\/span><strong>Autumn Season(September-November):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Clear days are characteristic of this popular trekking period.\nAlthough colder days(and colder nights) are to be expected, this is a small\nprice to pay for the wonderful vistas and perfect views of the region peaks.\nAnd added bonus of trekking during this time is the option to choose some\nother, less well-known routes in the area that still offer amazing views but\nwithout the hustle and bustle of the more popular routes. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Winter_SeasonDec-Feb\"><\/span><strong>Winter Season(Dec-Feb):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The region during this period can best be described as being very cold\nbut still is trekkable. The days will be shorter and there is a lot more snow,\nthus routes that involve crossing big passes like the three passes trek are\nusually closed. The weather will be fairly stable and dry, meaning it is\nentirely possible to trek the classic route to Everest Base Camp in these\nmonths.One can expect the temperature to be as cold as -30degree Celsius at\nnight higher up the route.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Summer_SeasonMonsoon_SeasonJune-August\"><\/span><strong>Summer Season\/Monsoon Season(June-August):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Summer may sound like the prime time to visit Mount Everest, but it is\nalso monsoon season during which the mountain can receive large amounts of\nrainfall. During the monsoon season, the Everest peak is, more often than not,\nshrouded in mist. Although a trek is doable during this season, it is quite\ndifficult as the slippery trails, leeches and the lack of mountain views are\njust about enough reasons in off-putting most trekkers from trekking.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Equipments_are_Required_for_the_Island_Peak_and_Mera_Peak_Climbing\"><\/span><strong>What Equipments are Required for the Island Peak and Mera Peak Climbing?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This list is a guideline to help you pack for your adventure. Also,\nunderstand that the items listed below will vary a little according to the\nseason and the trek duration. The weight limit for your luggage is 33 pounds or\n15 kg. Remember that your luggage will be carried by your porter but you are\nrequired to carry a day-pack (with your valuables or anything important) on\nyour own. We also suggest that you pack what is necessary.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Climbing\"><\/span><strong>Climbing<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Climbing harness<\/li><li>5 meters or more of 6mm climber\u2019s accessory\ncord<\/li><li>Figure 8 or Abseil belay device<\/li><li>1 large mitten sized ascender (large Petzl)\nand arm length leash<\/li><li>2 locking carabiners, 1 large and 1 small<\/li><li>4 regular carabiners<\/li><li>Ice axe with a leash<\/li><li>Crampons \u2013 must fit your boots perfectly.\nSteel crampons with anti-balling (anti-bot) plates are the most recommended<\/li><li>Adjustable trekking poles<\/li><li>Helmet<\/li><li>Ski goggles<\/li><li>Glacier sunglasses with side shields<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Head\"><\/span><strong>Head<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Bandana or headscarf, also useful for dusty conditions<\/li><li>Warm hat that covers your ears (wool or synthetic)<\/li><li>Headlamp with extra batteries and bulbs<\/li><li>Sunglasses with UV protection<\/li><li>Prescription sunglasses (if required)<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Upper_Body\"><\/span><strong>Upper Body<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Polypropylene shirts (1 half sleeve and 2 long sleeves)<\/li><li>Light and expedition weight thermal tops<\/li><li>Fleece wind-stopper jacket or pullover<\/li><li>Waterproof (preferably breathable fabric) shell jacket<\/li><li>Down vest and\/or jacket <\/li><li>Gore-Tex jacket with hood, waterproof and breathable <\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hands\"><\/span><strong>Hands<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>1 pair of lightweight poly liner gloves.<\/li><li>1 pair of lightweight wool or fleece gloves<\/li><li>1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a\nvery warm polar-fleece mitt liner (seasonal)<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lower_Body\"><\/span><strong>Lower Body<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Non-cotton underwear briefs<\/li><li>1 pair of Hiking shorts<\/li><li>1 pair of Hiking trousers<\/li><li>1 pair of lightweight thermal bottoms (seasonal)<\/li><li>1 pair of fleece or wool trousers<\/li><li>1 pair of waterproof shell pants, breathable fabric<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Feet\"><\/span><strong>Feet&nbsp;&nbsp;&nbsp; <\/strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>2 pairs of thin, lightweight inner socks<\/li><li>2 pairs of heavy poly or wool socks<\/li><li>1 pair of Hiking boots with spare laces (sturdy soles,\nwater-resistant, ankle support, \u201cbroken-in\u201d)<\/li><li>1 pair of trainers or running shoes and\/or sandals<\/li><li>Cotton socks (optional)<\/li><li>Gaiters (winter only), optional, \u201clow\u201d ankle high version<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sleeping\"><\/span><strong>Sleeping<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>1 sleeping bag (good to -10 degrees C or 14 degrees F)<\/li><li>Fleece sleeping bag liner (optional) <\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rucksack_and_Travel_Bags\"><\/span><strong>Rucksack\nand Travel Bags<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>1 medium rucksack (50-70 liters\/3000-4500 cubic inches, can be used\nfor an airplane carryon)<\/li><li>1 large duffel bag <\/li><li>A small daypack\/backpack for carrying your valuables should have good\nshoulder padding<\/li><li>Small padlocks for duffle-kit bags<\/li><li>2 large waterproof rucksack covers (optional) <\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Medical\"><\/span><strong>Medical<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Small, personal first-aid kit. (simple and light)<\/li><li>Aspirin, first-aid tape, and plasters (Band-Aids)<\/li><li>1 skin-blister repair kit<\/li><li>Anti-diarrhea pills<\/li><li>Anti-headache pills<\/li><li>Cough and\/or cold medicine<\/li><li>Anti-altitude sickness pills: Diamox or Acetazolamide<\/li><li>Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as\nthey are a respiratory depressant.<\/li><li>Water purification tablets or the water filter<\/li><li>1 set of earplugs<\/li><li>Extra pair of prescription glasses, contact lens supplies <\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Practical_Items\"><\/span><strong>Practical\nItems<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>1 small roll of repair tape, 1 sewing-repair kit<\/li><li>1 cigarette lighter, 1 small box of matches<\/li><li>1 compass or GPS(optional)<\/li><li>1 alarm clock\/watch<\/li><li>1 digital camera with extra cards and batteries<\/li><li>large Ziplocs<\/li><li>2 water bottles (1 liter each)<\/li><li>1 small folding knife<\/li><li>Binoculars (optional)<\/li><li>4 large, waterproof, disposable rubbish sacks <\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Toiletries\"><\/span><strong>Toiletries<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>1 medium-sized quick-drying towel<\/li><li>Toothbrush\/paste (preferably biodegradable)<\/li><li>Multipurpose soap (preferably biodegradable)<\/li><li>Deodorants<\/li><li>Nail clippers<\/li><li>Face and body moisturizer<\/li><li>Female hygiene products<\/li><li>Small mirror<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Personal Hygiene<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Wet wipes (baby wipes)<\/li><li>Tissue \/toilet roll<\/li><li>Anti-bacterial handwash<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ExtrasLuxuries\"><\/span><strong>Extras\/Luxuries<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Reading book<\/li><li>Trail map\/guide book<\/li><li>Journal and pen<\/li><li>iPod<\/li><li>Travel game i.e. chess, backgammon, scrabble, playing cards (to help\nyou pass the time at tea- houses and\/or camps)<\/li><li>1 modest swimsuit<\/li><li>Binoculars (optional)<\/li><li>Voltage converter (from 220 to 110)<\/li><li>Plug adapter (2 round pegs to 2 flat pegs)<\/li><li>Lightweight&nbsp;&nbsp; (in case your tea\nhouses provide you with pillows) or use your own stuff as a pillow<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Hope this Information regarding the Mera Peak and Island Peak Trek gives you useful insights on how to prepare oneself for the trek to the beautiful, magnificent and aspiring region i.e. The Everest. So, if the above mentioned things are taken into proper consideration than you will have a wonderful time trekking in the most spectacular region. Carry all the necessary permits as mentioned above take all the precautions and there&#8217;s no way you are not going to have a wonderful time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quick_Inquiry_Form\"><\/span>Quick Inquiry Form<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block\" id=\"wpforms-40\"><form id=\"wpforms-form-40\" class=\"wpforms-validate wpforms-form\" data-formid=\"40\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/blog\/wp-json\/wp\/v2\/posts\/282\" data-token=\"2185947032c69dcd1420f1ec914a7aee\" data-token-time=\"1781065045\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-40-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-40-field_0\" class=\"wpforms-field-name-first wpforms-field-required\" name=\"wpforms[fields][0][first]\" required><label for=\"wpforms-40-field_0\" class=\"wpforms-field-sublabel after\">First<\/label><\/div><div class=\"wpforms-field-row-block wpforms-one-half\"><input type=\"text\" id=\"wpforms-40-field_0-last\" class=\"wpforms-field-name-last wpforms-field-required\" name=\"wpforms[fields][0][last]\" required><label for=\"wpforms-40-field_0-last\" class=\"wpforms-field-sublabel after\">Last<\/label><\/div><\/div><\/div><div id=\"wpforms-40-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-40-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-40-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" required><\/div>\t\t<div id=\"wpforms-40-field_3-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"3\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-40-field_3\" >Email Message Name<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-40-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-40-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-40-field_2\">Write Your Message <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-40-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" required><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-40-field_3-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-40-field_3-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-40-field_3-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"40\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts\/282\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-40\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Send Inquiry\" aria-live=\"assertive\" value=\"wpforms-submit\">Send Inquiry<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->","protected":false},"excerpt":{"rendered":"<p>Island Peak Climbing vs Mera Peak Climbing Mera peak claimed as one of the highest trekking peak is technically an easy and adventurous climb. It&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[562],"tags":[571,568,570,566,565,567,569],"class_list":["post-282","post","type-post","status-publish","format-standard","hentry","category-island-peak-climbing-vs-mera-peak-climbing-things-to-consider-before-choose-the-right-options","tag-island-peak-and-mera-peak-climb","tag-island-peak-climbing-or-mera-peak-climbing-which-one-you-should-choose","tag-island-peak-or-mera-peak","tag-island-peak-vs-mera-peak","tag-mera-and-island-peak","tag-mera-peak-vs-island-peak","tag-which-peak-climbing-you-should-choose-between-island-peak-and-mera-peak"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts\/282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/comments?post=282"}],"version-history":[{"count":0,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts\/282\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/media?parent=282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/categories?post=282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/tags?post=282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}