{"id":2017,"date":"2026-07-10T07:42:38","date_gmt":"2026-07-10T07:42:38","guid":{"rendered":"https:\/\/www.langtangtreks.com\/blog\/?p=2017"},"modified":"2026-07-13T08:28:10","modified_gmt":"2026-07-13T08:28:10","slug":"manaslu-circuit-trek-map","status":"publish","type":"post","link":"https:\/\/www.langtangtreks.com\/blog\/manaslu-circuit-trek-map\/","title":{"rendered":"Complete Manaslu Circuit Trek Map 2027 &amp; 2028 \u2013 Your Best Navigation Guide"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Let me paint you a picture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You are standing at the top of Larkya La Pass at 5,160 meters. The wind whips prayer flags around you. Below, the Budhi Gandaki River winds through valleys you have been walking through for over a week. Behind you, the peaks of Manaslu, Himlung, and Annapurna II stretch across the horizon like a wall of white.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But how did you get here?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Manaslu Circuit Trek covers approximately 177 kilometers (110 miles) over 10 to 15 days. Without a good understanding of the map, route, and altitude profile, you are walking blind. I have guided this circuit more times than I can count, and I can tell you that trekkers who understand the route before they start have a much better experience.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;guide covers everything you need to know about the route overview, navigation, and key waypoints for your upcoming adventure.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Quick Answer<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What does the Complete Manaslu Circuit Trek Map 2027 &amp; 2028 show, and what are the key waypoints?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;reveals a clockwise loop that starts at Soti Khola (710m) or Machha Khola (870m) and ends at Dharapani (1,860m). The highest point is Larkya La Pass at 5,160m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Key route milestones on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Location<\/th><th class=\"has-text-align-left\" data-align=\"left\">Altitude<\/th><th class=\"has-text-align-left\" data-align=\"left\">Distance from Start (km)<\/th><\/tr><\/thead><tbody><tr><td>Soti Khola (Start)<\/td><td>710m<\/td><td>0<\/td><\/tr><tr><td>Machha Khola<\/td><td>870m<\/td><td>7<\/td><\/tr><tr><td>Jagat<\/td><td>1,340m<\/td><td>20<\/td><\/tr><tr><td>Deng<\/td><td>1,860m<\/td><td>32<\/td><\/tr><tr><td>Namrung<\/td><td>2,630m<\/td><td>48<\/td><\/tr><tr><td>Lho<\/td><td>3,180m<\/td><td>56<\/td><\/tr><tr><td>Sama Gaon<\/td><td>3,520m<\/td><td>66<\/td><\/tr><tr><td>Samdo<\/td><td>3,860m<\/td><td>75<\/td><\/tr><tr><td>Dharamsala<\/td><td>4,460m<\/td><td>84<\/td><\/tr><tr><td>Larkya La Pass (Highest)<\/td><td>5,160m<\/td><td>91<\/td><\/tr><tr><td>Bimthang<\/td><td>3,720m<\/td><td>102<\/td><\/tr><tr><td>Dharapani (End)<\/td><td>1,860m<\/td><td>125<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Total trekking distance on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;Approximately 125 km walking (177 km including side trips)<br><strong>Total elevation gain:<\/strong>&nbsp;Approximately 4,450 meters (14,600 feet)<br><strong>Total elevation loss:<\/strong>&nbsp;Approximately 3,300 meters (10,800 feet)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Key Takeaways from the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2705 The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;shows a 177 km clockwise loop<\/li>\n\n\n\n<li>\u2705 The highest point on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;is Larkya La Pass at 5,160m<\/li>\n\n\n\n<li>\u2705 The lowest point on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;is Soti Khola at 710m<\/li>\n\n\n\n<li>\u2705 Total elevation gain on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;is approximately 4,450m<\/li>\n\n\n\n<li>\u2705 The route on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;passes through 6 distinct climate zones<\/li>\n\n\n\n<li>\u2705 There are 5 major permit checkpoints shown on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong><\/li>\n\n\n\n<li>\u2705 The longest day on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;is Larkya La crossing (8-10 hours)<\/li>\n\n\n\n<li>\u2705 The route on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;follows the Budhi Gandaki River to its source<\/li>\n\n\n\n<li>\u2705 The trail on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;can be divided into 5 main sections<\/li>\n\n\n\n<li>\u2705 Navigation on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;is straightforward with a guide<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Complete Manaslu Circuit Trek Map 2027 &amp; 2028 Overview<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">The Big Picture on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;follows the Budhi Gandaki River from its lower reaches at Soti Khola all the way to its source near the Tibetan border. The route then crosses Larkya La Pass into the Marsyangdi Valley, descending to the Annapurna region.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The route on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028 is a clockwise loop:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Section<\/th><th class=\"has-text-align-left\" data-align=\"left\">Direction<\/th><th class=\"has-text-align-left\" data-align=\"left\">Key Points<\/th><th class=\"has-text-align-left\" data-align=\"left\">Days<\/th><\/tr><\/thead><tbody><tr><td>Lower Section<\/td><td>Northward along river<\/td><td>Soti Khola \u2192 Machha Khola \u2192 Jagat \u2192 Deng<\/td><td>Days 1-3<\/td><\/tr><tr><td>Mid Section<\/td><td>Northward, gaining altitude<\/td><td>Deng \u2192 Namrung \u2192 Lho \u2192 Sama Gaon<\/td><td>Days 4-6<\/td><\/tr><tr><td>Upper Section<\/td><td>Northward to pass approach<\/td><td>Sama Gaon \u2192 Samdo \u2192 Dharamsala<\/td><td>Days 7-9<\/td><\/tr><tr><td>Pass Crossing<\/td><td>Over Larkya La<\/td><td>Dharamsala \u2192 Larkya La (5,160m) \u2192 Bimthang<\/td><td>Day 10<\/td><\/tr><tr><td>Descent Section<\/td><td>Southward to exit<\/td><td>Bimthang \u2192 Tilije \u2192 Dharapani<\/td><td>Days 11-12<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Route Orientation on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The Manaslu region sits in the Gorkha District of Nepal, bordering Tibet to the north. The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;shows these general coordinates:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Start:<\/strong>&nbsp;Soti Khola (28.3\u00b0N, 84.9\u00b0E)<\/li>\n\n\n\n<li><strong>Pass:<\/strong>&nbsp;Larkya La (28.6\u00b0N, 84.7\u00b0E)<\/li>\n\n\n\n<li><strong>End:<\/strong>&nbsp;Dharapani (28.5\u00b0N, 84.4\u00b0E)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Major Landmarks on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Landmark<\/th><th class=\"has-text-align-left\" data-align=\"left\">Type<\/th><th class=\"has-text-align-left\" data-align=\"left\">Significance<\/th><\/tr><\/thead><tbody><tr><td>Budhi Gandaki River<\/td><td>River<\/td><td>Follows the entire route to its source<\/td><\/tr><tr><td>Manaslu Himal<\/td><td>Mountain<\/td><td>8th highest mountain in the world (8,163m)<\/td><\/tr><tr><td>Larkya La Pass<\/td><td>Pass<\/td><td>Highest point of the trek (5,160m)<\/td><\/tr><tr><td>Ganesh Himal<\/td><td>Mountain Range<\/td><td>Visible from lower sections<\/td><\/tr><tr><td>Annapurna II<\/td><td>Mountain<\/td><td>Visible from Larkya La<\/td><\/tr><tr><td>Pungyen Gompa<\/td><td>Monastery<\/td><td>Cultural highlight near Sama Gaon<\/td><\/tr><tr><td>Tsum Valley<\/td><td>Valley<\/td><td>Side valley extension<\/td><\/tr><tr><td>Birendra Lake<\/td><td>Lake<\/td><td>Turquoise lake near Sama Gaon<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Key Waypoints on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Here is a complete table of every major waypoint shown on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Complete Waypoint Table on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Waypoint<\/th><th class=\"has-text-align-left\" data-align=\"left\">Altitude (m)<\/th><th class=\"has-text-align-left\" data-align=\"left\">Cumulative Distance (km)<\/th><th class=\"has-text-align-left\" data-align=\"left\">Day (12-Day)<\/th><th class=\"has-text-align-left\" data-align=\"left\">Significance<\/th><\/tr><\/thead><tbody><tr><td>Soti Khola<\/td><td>710<\/td><td>0<\/td><td>Day 1<\/td><td>Trek starting point<\/td><\/tr><tr><td>Machha Khola<\/td><td>870<\/td><td>7<\/td><td>Day 2<\/td><td>First night on trail<\/td><\/tr><tr><td>Khorlabesi<\/td><td>970<\/td><td>12<\/td><td>Day 2<\/td><td>Hot springs<\/td><\/tr><tr><td>Jagat<\/td><td>1,340<\/td><td>20<\/td><td>Day 2<\/td><td>Restricted zone entry<\/td><\/tr><tr><td>Salleri<\/td><td>1,570<\/td><td>26<\/td><td>Day 3<\/td><td>Trail junction<\/td><\/tr><tr><td>Deng<\/td><td>1,860<\/td><td>32<\/td><td>Day 3<\/td><td>First Tibetan Buddhist village<\/td><\/tr><tr><td>Ghap<\/td><td>2,160<\/td><td>39<\/td><td>Day 4<\/td><td>Cultural transition point<\/td><\/tr><tr><td>Namrung<\/td><td>2,630<\/td><td>48<\/td><td>Day 4<\/td><td>Permit checkpoint<\/td><\/tr><tr><td>Lho<\/td><td>3,180<\/td><td>56<\/td><td>Day 5<\/td><td>First views of Manaslu<\/td><\/tr><tr><td>Shyala<\/td><td>3,370<\/td><td>60<\/td><td>Day 5<\/td><td>Small settlement<\/td><\/tr><tr><td>Sama Gaon<\/td><td>3,520<\/td><td>66<\/td><td>Day 6<\/td><td>Main village, acclimatization<\/td><\/tr><tr><td>Samdo<\/td><td>3,860<\/td><td>75<\/td><td>Day 8<\/td><td>Last village before pass<\/td><\/tr><tr><td>Dharamsala<\/td><td>4,460<\/td><td>84<\/td><td>Day 9<\/td><td>Base of pass<\/td><\/tr><tr><td>Larkya La Pass<\/td><td>5,160<\/td><td>91<\/td><td>Day 10<\/td><td>Highest point<\/td><\/tr><tr><td>Bimthang<\/td><td>3,720<\/td><td>102<\/td><td>Day 10<\/td><td>After pass, recovery<\/td><\/tr><tr><td>Tilije<\/td><td>2,300<\/td><td>115<\/td><td>Day 11<\/td><td>Gurung village<\/td><\/tr><tr><td>Dharapani<\/td><td>1,860<\/td><td>125<\/td><td>Day 12<\/td><td>End of trek<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Waypoints by Category on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Category<\/th><th class=\"has-text-align-left\" data-align=\"left\">Waypoints<\/th><\/tr><\/thead><tbody><tr><td>Starting Point<\/td><td>Soti Khola<\/td><\/tr><tr><td>Major Villages<\/td><td>Machha Khola, Jagat, Deng, Namrung, Lho, Sama Gaon, Samdo, Bimthang, Tilije, Dharapani<\/td><\/tr><tr><td>Permit Checkpoints<\/td><td>Jagat, Namrung, Sama Gaon, Samdo, Dharapani<\/td><\/tr><tr><td>Acclimatization Stops<\/td><td>Sama Gaon, Samdo<\/td><\/tr><tr><td>Pass<\/td><td>Larkya La<\/td><\/tr><tr><td>Religious Sites<\/td><td>Pungyen Gompa (near Sama Gaon)<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For a detailed day-by-day itinerary, read our&nbsp;<a href=\"https:\/\/www.langtangtreks.com\/blog\/manaslu-circuit-trek-itinerary\/\" target=\"_blank\" rel=\"noreferrer noopener\">Manaslu Circuit Trek Itinerary<\/a>&nbsp;guide.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">The Five Sections of the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Section 1: Lowland Approach on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028 (Soti Khola to Deng)<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Days<\/td><td>1-3<\/td><\/tr><tr><td>Distance<\/td><td>32 km<\/td><\/tr><tr><td>Elevation<\/td><td>710m \u2192 1,860m<\/td><\/tr><tr><td>Terrain<\/td><td>River valley, suspension bridges, forests<\/td><\/tr><tr><td>Highlights<\/td><td>Budhi Gandaki River, tropical forests, suspension bridges<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This section on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;follows the Budhi Gandaki River through lush tropical forests. The trail is relatively gentle, with some ups and downs. You cross multiple suspension bridges and pass through small villages.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Section 2: Cultural Heartland on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028 (Deng to Sama Gaon)<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Days<\/td><td>4-6<\/td><\/tr><tr><td>Distance<\/td><td>34 km<\/td><\/tr><tr><td>Elevation<\/td><td>1,860m \u2192 3,520m<\/td><\/tr><tr><td>Terrain<\/td><td>Gradual ascent, mani walls, alpine meadows<\/td><\/tr><tr><td>Highlights<\/td><td>Tibetan Buddhist culture, mani walls, first views of Manaslu<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This is where the trek on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;becomes culturally rich. Mani walls and prayer flags line the trail. You pass through traditional Tibetan Buddhist villages. The first clear views of Manaslu appear near Lho.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Section 3: High Altitude Approach on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028 (Sama Gaon to Dharamsala)<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Days<\/td><td>7-9<\/td><\/tr><tr><td>Distance<\/td><td>18 km<\/td><\/tr><tr><td>Elevation<\/td><td>3,520m \u2192 4,460m<\/td><\/tr><tr><td>Terrain<\/td><td>Alpine, rocky, moraine<\/td><\/tr><tr><td>Highlights<\/td><td>Birendra Lake, Tibetan border views, barren landscape<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The vegetation disappears on this section of the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>. The landscape becomes barren and Tibetan-like. The air is thin. You have two acclimatization days in this section.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Section 4: Pass Crossing on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028 (Dharamsala to Bimthang)<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Day<\/td><td>10<\/td><\/tr><tr><td>Distance<\/td><td>18 km<\/td><\/tr><tr><td>Elevation<\/td><td>4,460m \u2192 5,160m \u2192 3,720m<\/td><\/tr><tr><td>Terrain<\/td><td>Snow, moraine, steep ascent\/descent<\/td><\/tr><tr><td>Highlights<\/td><td>Larkya La Pass, panoramic mountain views<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The most challenging section on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>. You wake up at 3:00 AM and climb to 5,160m. The views from the top are unforgettable. The descent is steep and loose.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For a detailed guide on the pass crossing, read our&nbsp;<a href=\"https:\/\/www.langtangtreks.com\/blog\/larkya-la-pass-best-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">Larkya La Pass Best Guide<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Section 5: Descent to Civilization on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028 (Bimthang to Dharapani)<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Days<\/td><td>11-12<\/td><\/tr><tr><td>Distance<\/td><td>23 km<\/td><\/tr><tr><td>Elevation<\/td><td>3,720m \u2192 1,860m<\/td><\/tr><tr><td>Terrain<\/td><td>Forest, steep descent, villages<\/td><\/tr><tr><td>Highlights<\/td><td>Rhododendron forests, waterfalls, Gurung villages<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The trail on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;descends through rhododendron and pine forests. You pass through traditional Gurung villages. The vegetation becomes lush again. The trek ends at Dharapani.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Day-by-Day Route Breakdown on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028 (12-Day Itinerary)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Day 1 on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028: Drive Kathmandu to Machha Khola<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Elevation<\/td><td>1,350m \u2192 870m<\/td><\/tr><tr><td>Distance<\/td><td>140 km (drive)<\/td><\/tr><tr><td>Duration<\/td><td>7-8 hours<\/td><\/tr><tr><td>Terrain<\/td><td>Winding mountain roads<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Route Perspective on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;You travel west from Kathmandu along the Prithvi Highway, then turn north at Arughat toward the Budhi Gandaki Valley. This is where the trek begins.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Day 2 on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028: Machha Khola to Jagat<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Elevation<\/td><td>870m \u2192 1,340m<\/td><\/tr><tr><td>Distance<\/td><td>13 km<\/td><\/tr><tr><td>Duration<\/td><td>6-7 hours<\/td><\/tr><tr><td>Terrain<\/td><td>Rocky trail, suspension bridges, forest<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Route Perspective on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;The trail follows the Budhi Gandaki River northward. You cross several suspension bridges and pass through small villages. This is where the restricted zone begins at Jagat.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Day 3 on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028: Jagat to Deng<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Elevation<\/td><td>1,340m \u2192 1,860m<\/td><\/tr><tr><td>Distance<\/td><td>12 km<\/td><\/tr><tr><td>Duration<\/td><td>6-7 hours<\/td><\/tr><tr><td>Terrain<\/td><td>Stone steps, forest, river crossings<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Route Perspective on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;The trail continues along the river. You pass through a gorge section with towering rock walls on both sides. The vegetation transitions from tropical to temperate.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Day 4 on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028: Deng to Namrung<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Elevation<\/td><td>1,860m \u2192 2,630m<\/td><\/tr><tr><td>Distance<\/td><td>16 km<\/td><\/tr><tr><td>Duration<\/td><td>6-7 hours<\/td><\/tr><tr><td>Terrain<\/td><td>Gradual ascent, forests, mani walls<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Route Perspective on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;You are now entering the Tibetan Buddhist heartland. Mani walls and prayer flags appear more frequently. The valley opens up.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Day 5 on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028: Namrung to Sama Gaon<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Elevation<\/td><td>2,630m \u2192 3,520m<\/td><\/tr><tr><td>Distance<\/td><td>18 km<\/td><\/tr><tr><td>Duration<\/td><td>5-6 hours<\/td><\/tr><tr><td>Terrain<\/td><td>Alpine pastures, river crossings, views<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Route Perspective on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;This is one of the longest days. You pass through Lho (3,180m) and Shyala (3,370m). First clear views of Manaslu appear near Lho. Sama Gaon is the main village of the Nubri Valley.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Day 6 on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028: Acclimatization Day at Sama Gaon<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Elevation<\/td><td>3,520m<\/td><\/tr><tr><td>Distance<\/td><td>Optional hike to Pungyen Gompa<\/td><\/tr><tr><td>Duration<\/td><td>3-4 hours (hike)<\/td><\/tr><tr><td>Terrain<\/td><td>Alpine, rocky<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Route Perspective on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;Pungyen Gompa sits at approximately 4,000m on the ridge above Sama Gaon. The hike gives you altitude exposure without sleeping higher. Views of Manaslu are spectacular.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Day 7 on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028: Sama Gaon to Samdo<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Elevation<\/td><td>3,520m \u2192 3,860m<\/td><\/tr><tr><td>Distance<\/td><td>9 km<\/td><\/tr><tr><td>Duration<\/td><td>4-5 hours<\/td><\/tr><tr><td>Terrain<\/td><td>Alpine meadows, river crossings<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Route Perspective on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;A short day to allow more acclimatization. Samdo is the last village before the pass. The landscape becomes increasingly barren and Tibetan-like.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Day 8 on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028: Acclimatization Day at Samdo<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Elevation<\/td><td>3,860m<\/td><\/tr><tr><td>Distance<\/td><td>Optional hike to Tibet border viewpoint<\/td><\/tr><tr><td>Duration<\/td><td>3-4 hours (hike)<\/td><\/tr><tr><td>Terrain<\/td><td>Rocky, high altitude<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Route Perspective on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;The hike toward the Tibetan border offers views of the Sonam Glacier and Nake Peak. This is your final preparation for the pass.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Day 9 on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028: Samdo to Dharamsala<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Elevation<\/td><td>3,860m \u2192 4,460m<\/td><\/tr><tr><td>Distance<\/td><td>9 km<\/td><\/tr><tr><td>Duration<\/td><td>4-5 hours<\/td><\/tr><tr><td>Terrain<\/td><td>Moraine, rocky, steep<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Route Perspective on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;The trail follows the Larkya Khola upstream. Dharamsala is a small seasonal settlement at the base of the pass. There are no permanent residents here.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Day 10 on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028: Cross Larkya La to Bimthang<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Elevation<\/td><td>4,460m \u2192 5,160m \u2192 3,720m<\/td><\/tr><tr><td>Distance<\/td><td>18 km<\/td><\/tr><tr><td>Duration<\/td><td>8-10 hours<\/td><\/tr><tr><td>Terrain<\/td><td>Snow, moraine, steep ascent\/descent<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Route Perspective on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;This is the day you cross from the Manaslu region into the Annapurna region. The pass is marked with prayer flags. The descent is steep and loose. Bimthang is in the Marsyangdi Valley.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Day 11 on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028: Bimthang to Tilije<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Elevation<\/td><td>3,720m \u2192 2,300m<\/td><\/tr><tr><td>Distance<\/td><td>13 km<\/td><\/tr><tr><td>Duration<\/td><td>6-7 hours<\/td><\/tr><tr><td>Terrain<\/td><td>Forest, steep descent<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Route Perspective on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;The trail descends through rhododendron and pine forests. You pass through Gho Village and cross the Dudh River. The vegetation becomes more temperate.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Day 12 on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028: Tilije to Dharapani to Kathmandu<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Aspect<\/th><th class=\"has-text-align-left\" data-align=\"left\">Detail<\/th><\/tr><\/thead><tbody><tr><td>Elevation<\/td><td>2,300m \u2192 1,860m \u2192 1,350m<\/td><\/tr><tr><td>Distance<\/td><td>10 km (walk) + 180 km (drive)<\/td><\/tr><tr><td>Duration<\/td><td>4-5 hours walk + 7-8 hours drive<\/td><\/tr><tr><td>Terrain<\/td><td>Forest, villages, road<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Route Perspective on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028:<\/strong>&nbsp;The walk from Tilije to Dharapani is the end of the trek. Dharapani is on the main road connecting to Besisahar and Kathmandu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Climate Zones on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;passes through six distinct climate zones. This affects what you wear, what you see, and how you feel.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Zone<\/th><th class=\"has-text-align-left\" data-align=\"left\">Elevation<\/th><th class=\"has-text-align-left\" data-align=\"left\">Vegetation<\/th><th class=\"has-text-align-left\" data-align=\"left\">Weather<\/th><\/tr><\/thead><tbody><tr><td>Tropical<\/td><td>710-1,200m<\/td><td>Sal forest, bamboo<\/td><td>Warm, humid<\/td><\/tr><tr><td>Subtropical<\/td><td>1,200-2,000m<\/td><td>Oak, rhododendron, pine<\/td><td>Mild, moderate<\/td><\/tr><tr><td>Temperate<\/td><td>2,000-2,800m<\/td><td>Pine, fir, birch<\/td><td>Cool, fresh<\/td><\/tr><tr><td>Sub-Alpine<\/td><td>2,800-3,500m<\/td><td>Juniper, rhododendron (dwarf)<\/td><td>Cold, windy<\/td><\/tr><tr><td>Alpine<\/td><td>3,500-4,500m<\/td><td>Grass, moss, lichen<\/td><td>Cold, dry<\/td><\/tr><tr><td>Glacial<\/td><td>4,500-5,160m<\/td><td>None<\/td><td>Freezing, snow<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For a complete month-by-month weather breakdown, read our&nbsp;<a href=\"https:\/\/www.langtangtreks.com\/blog\/month-by-month-manaslu-circuit-trek-weather-and-temperature-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">Month-by-Month Manaslu Circuit Trek Weather and Temperature Guide<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Distance and Walking Times on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Total Distance Breakdown on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Section<\/th><th class=\"has-text-align-left\" data-align=\"left\">Distance (km)<\/th><th class=\"has-text-align-left\" data-align=\"left\">Percentage of Total<\/th><\/tr><\/thead><tbody><tr><td>Soti Khola to Jagat<\/td><td>20<\/td><td>16%<\/td><\/tr><tr><td>Jagat to Namrung<\/td><td>28<\/td><td>22%<\/td><\/tr><tr><td>Namrung to Sama Gaon<\/td><td>18<\/td><td>14%<\/td><\/tr><tr><td>Sama Gaon to Samdo<\/td><td>9<\/td><td>7%<\/td><\/tr><tr><td>Samdo to Dharamsala<\/td><td>9<\/td><td>7%<\/td><\/tr><tr><td>Larkya La Crossing<\/td><td>18<\/td><td>14%<\/td><\/tr><tr><td>Bimthang to Dharapani<\/td><td>23<\/td><td>18%<\/td><\/tr><tr><td><strong>Total<\/strong><\/td><td><strong>125 km (walking)<\/strong><\/td><td><strong>100%<\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Average Walking Times on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Day<\/th><th class=\"has-text-align-left\" data-align=\"left\">Walking Time<\/th><th class=\"has-text-align-left\" data-align=\"left\">Notes<\/th><\/tr><\/thead><tbody><tr><td>Day 1<\/td><td>7-8 hours<\/td><td>Drive only<\/td><\/tr><tr><td>Day 2<\/td><td>6-7 hours<\/td><td>Moderate<\/td><\/tr><tr><td>Day 3<\/td><td>6-7 hours<\/td><td>Moderate<\/td><\/tr><tr><td>Day 4<\/td><td>6-7 hours<\/td><td>Moderate<\/td><\/tr><tr><td>Day 5<\/td><td>5-6 hours<\/td><td>Gradual ascent<\/td><\/tr><tr><td>Day 6<\/td><td>3-4 hours<\/td><td>Acclimatization hike<\/td><\/tr><tr><td>Day 7<\/td><td>4-5 hours<\/td><td>Short day<\/td><\/tr><tr><td>Day 8<\/td><td>3-4 hours<\/td><td>Acclimatization hike<\/td><\/tr><tr><td>Day 9<\/td><td>4-5 hours<\/td><td>Prepare for pass<\/td><\/tr><tr><td>Day 10<\/td><td>8-10 hours<\/td><td>Longest day<\/td><\/tr><tr><td>Day 11<\/td><td>6-7 hours<\/td><td>Descent<\/td><\/tr><tr><td>Day 12<\/td><td>4-5 hours<\/td><td>End of trek<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Important Trail Junctions and Turns on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Knowing where to turn is essential, especially in poor visibility.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Junction<\/th><th class=\"has-text-align-left\" data-align=\"left\">Location<\/th><th class=\"has-text-align-left\" data-align=\"left\">Direction<\/th><th class=\"has-text-align-left\" data-align=\"left\">Notes<\/th><\/tr><\/thead><tbody><tr><td>Soti Khola<\/td><td>Start<\/td><td>North<\/td><td>Follow the river<\/td><\/tr><tr><td>Jagat<\/td><td>Day 2<\/td><td>North<\/td><td>Restricted zone begins<\/td><\/tr><tr><td>Salleri<\/td><td>Day 3<\/td><td>Left<\/td><td>Path splits \u2013 take left toward Deng<\/td><\/tr><tr><td>Namrung<\/td><td>Day 4<\/td><td>North<\/td><td>Permit checkpoint<\/td><\/tr><tr><td>Lho<\/td><td>Day 5<\/td><td>North<\/td><td>First views of Manaslu<\/td><\/tr><tr><td>Sama Gaon<\/td><td>Day 6<\/td><td>North<\/td><td>Main village<\/td><\/tr><tr><td>Samdo<\/td><td>Day 8<\/td><td>North<\/td><td>Last village<\/td><\/tr><tr><td>Dharamsala<\/td><td>Day 9<\/td><td>North<\/td><td>Base of pass<\/td><\/tr><tr><td>Larkya La<\/td><td>Day 10<\/td><td>West<\/td><td>Cross the pass<\/td><\/tr><tr><td>Bimthang<\/td><td>Day 10<\/td><td>South<\/td><td>After descent<\/td><\/tr><tr><td>Dharapani<\/td><td>Day 12<\/td><td>South<\/td><td>End of trek<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Water Sources on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Knowing where to find water is essential for hydration and safety.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Location<\/th><th class=\"has-text-align-left\" data-align=\"left\">Water Source<\/th><th class=\"has-text-align-left\" data-align=\"left\">Reliability<\/th><th class=\"has-text-align-left\" data-align=\"left\">Notes<\/th><\/tr><\/thead><tbody><tr><td>Soti Khola<\/td><td>River<\/td><td>High<\/td><td>Treat before drinking<\/td><\/tr><tr><td>Machha Khola<\/td><td>River<\/td><td>High<\/td><td>Treat before drinking<\/td><\/tr><tr><td>Jagat<\/td><td>River + Village taps<\/td><td>High<\/td><td>Treat before drinking<\/td><\/tr><tr><td>Deng<\/td><td>River<\/td><td>High<\/td><td>Treat before drinking<\/td><\/tr><tr><td>Namrung<\/td><td>River + Village taps<\/td><td>High<\/td><td>Treat before drinking<\/td><\/tr><tr><td>Lho<\/td><td>Village taps<\/td><td>High<\/td><td>Treat before drinking<\/td><\/tr><tr><td>Sama Gaon<\/td><td>Village taps<\/td><td>High<\/td><td>Treat before drinking<\/td><\/tr><tr><td>Samdo<\/td><td>Village taps<\/td><td>High<\/td><td>Treat before drinking<\/td><\/tr><tr><td>Dharamsala<\/td><td>Stream<\/td><td>Moderate<\/td><td>Limited water \u2013 fill up here<\/td><\/tr><tr><td>Larkya La<\/td><td>Snow<\/td><td>Moderate<\/td><td>Melt snow if needed<\/td><\/tr><tr><td>Bimthang<\/td><td>River + Village taps<\/td><td>High<\/td><td>Treat before drinking<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Water Safety Rule:<\/strong>&nbsp;Always treat water from natural sources. Use purification tablets, a SteriPen, or a filter. Untreated water can cause gastrointestinal issues that ruin your trek.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Permit Checkpoints on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Your permits are checked at five locations. Knowing where they are helps you prepare.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Checkpoint<\/th><th class=\"has-text-align-left\" data-align=\"left\">Location<\/th><th class=\"has-text-align-left\" data-align=\"left\">Permits Checked<\/th><th class=\"has-text-align-left\" data-align=\"left\">Notes<\/th><\/tr><\/thead><tbody><tr><td>Jagat<\/td><td>Day 2<\/td><td>RAP, MCAP, Municipality<\/td><td>Strict entry checkpoint<\/td><\/tr><tr><td>Namrung<\/td><td>Day 4<\/td><td>RAP, MCAP<\/td><td>Mid-route verification<\/td><\/tr><tr><td>Sama Gaon<\/td><td>Day 6<\/td><td>RAP, MCAP<\/td><td>Verification<\/td><\/tr><tr><td>Samdo<\/td><td>Day 8<\/td><td>RAP, MCAP<\/td><td>Final verification before pass<\/td><\/tr><tr><td>Dharapani<\/td><td>Day 12<\/td><td>RAP, ACAP<\/td><td>Exit from restricted zone<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Important:<\/strong>&nbsp;Your guide carries all permits. Do not lose them.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For a complete guide on permits, read our&nbsp;<a href=\"https:\/\/www.langtangtreks.com\/blog\/manaslu-circuit-trek-permit-best-guide\/\" target=\"_blank\" rel=\"noreferrer noopener\">Manaslu Circuit Trek Permit Best Guide<\/a>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Emergency Exits and Escape Routes on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The Manaslu Circuit is remote, but there are emergency exits.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Exit Point<\/th><th class=\"has-text-align-left\" data-align=\"left\">Location<\/th><th class=\"has-text-align-left\" data-align=\"left\">Route Out<\/th><th class=\"has-text-align-left\" data-align=\"left\">Conditions<\/th><\/tr><\/thead><tbody><tr><td>Jagat<\/td><td>Day 2-3<\/td><td>Jeep road<\/td><td>Best option \u2013 road access<\/td><\/tr><tr><td>Namrung<\/td><td>Day 4-5<\/td><td>Helicopter only<\/td><td>Remote \u2013 helicopter rescue<\/td><\/tr><tr><td>Sama Gaon<\/td><td>Day 6-7<\/td><td>Helicopter only<\/td><td>Remote \u2013 helicopter rescue<\/td><\/tr><tr><td>Samdo<\/td><td>Day 8-9<\/td><td>Helicopter only<\/td><td>Remote \u2013 helicopter rescue<\/td><\/tr><tr><td>Dharamsala<\/td><td>Day 9<\/td><td>Helicopter only<\/td><td>Most remote \u2013 high cost<\/td><\/tr><tr><td>Dharapani<\/td><td>Day 11-12<\/td><td>Jeep road<\/td><td>Exit after pass<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Emergency Rule:<\/strong>&nbsp;If you develop severe AMS symptoms, descend immediately. Do not wait. The best escape is to go down, not forward.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For more on altitude sickness and safety, read our&nbsp;<a href=\"https:\/\/www.langtangtreks.com\/blog\/ams-on-manaslu-circuit-trek\/\" target=\"_blank\" rel=\"noreferrer noopener\">AMS on Manaslu Circuit Trek<\/a>&nbsp;guide.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Side Trips and Detours on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;offers several side trips that add to the experience.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th class=\"has-text-align-left\" data-align=\"left\">Side Trip<\/th><th class=\"has-text-align-left\" data-align=\"left\">Location<\/th><th class=\"has-text-align-left\" data-align=\"left\">Duration<\/th><th class=\"has-text-align-left\" data-align=\"left\">Elevation<\/th><th class=\"has-text-align-left\" data-align=\"left\">Highlights<\/th><\/tr><\/thead><tbody><tr><td>Pungyen Gompa<\/td><td>Near Sama Gaon<\/td><td>3-4 hours<\/td><td>4,000m<\/td><td>Monastery, Manaslu views<\/td><\/tr><tr><td>Birendra Lake<\/td><td>Near Sama Gaon<\/td><td>2-3 hours<\/td><td>3,500m<\/td><td>Turquoise lake<\/td><\/tr><tr><td>Tibet Border Viewpoint<\/td><td>Near Samdo<\/td><td>3-4 hours<\/td><td>4,200m<\/td><td>Border views, glaciers<\/td><\/tr><tr><td>Tsum Valley<\/td><td>Before Namrung<\/td><td>3-5 days<\/td><td>3,700m<\/td><td>Remote Buddhist valley<\/td><\/tr><tr><td>Manaslu Base Camp<\/td><td>Near Sama Gaon<\/td><td>6-8 hours<\/td><td>4,800m<\/td><td>Close views of Manaslu<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">For the Tsum Valley extension, see our&nbsp;<a href=\"https:\/\/www.langtangtreks.com\/package\/round-tsum-valley-and-manaslu-circuit-trek-23-days\" target=\"_blank\" rel=\"noreferrer noopener\">Round Tsum Valley and Manaslu Circuit Trek 23 Days<\/a>&nbsp;package.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions About the Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. What does the Complete Manaslu Circuit Trek Map 2027 &amp; 2028 show?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;shows the full clockwise loop from Soti Khola to Dharapani, including all major waypoints, altitudes, distances, and permit checkpoints.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. How long is the route on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The walking distance on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;is approximately 125 km (77 miles). The total including side trips is approximately 177 km (110 miles).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. What is the highest point on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Larkya La Pass at 5,160 meters (16,929 feet) is the highest point shown on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. What is the total elevation gain on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The total elevation gain on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;is approximately 4,450 meters (14,600 feet).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. How many days does the Complete Manaslu Circuit Trek Map 2027 &amp; 2028 cover?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;covers 10-15 days of trekking. The most popular itinerary is 12 days walking.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">6. What is the lowest point on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Soti Khola at 710 meters is the lowest point on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7. What is the longest day on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Larkya La crossing day is 8-10 hours of walking from Dharamsala to Bimthang on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">8. Are there side trips shown on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;shows side trips including Pungyen Gompa, the Tibet border viewpoint, and the Tsum Valley extension.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">9. What are the permit checkpoints on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;shows permit checkpoints at Jagat, Namrung, Sama Gaon, Samdo, and Dharapani.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">10. Can I see Manaslu on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;shows the first clear views of Manaslu near Lho (3,180m). The best views are from Sama Gaon and Larkya La.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">11. What is the Budhi Gandaki River on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">It is the river that flows through the entire Manaslu region. The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;shows the trail following it from Soti Khola to Dharamsala.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">12. Where is Larkya La Pass on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Larkya La is on the border between the Gorkha and Manang districts. The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;shows it connecting the Manaslu and Annapurna regions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">13. What is the route like on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028 from Dharamsala to Larkya La?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The ascent shown on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;is steep and rocky, with snow fields in spring. It takes 4-5 hours to reach the pass.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">14. What is the descent like on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028 from Larkya La to Bimthang?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The descent on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;is steep, loose, and hard on the knees. It takes 3-4 hours to reach Bimthang.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">15. Are there roads on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No. The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;shows the entire route as a walking trail. The only road sections are at the start (drive in) and end (drive out).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">16. Can I use GPS with the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yes. GPS apps work offline with downloaded maps. However, trail markers shown on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;are not always clear, so a guide is recommended.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">17. What is the route like above 4,000m on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The terrain on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;becomes barren and rocky above 4,000m. The air is thin. Walking is slow. The landscape is spectacular but harsh.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">18. How far apart are tea houses on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tea houses shown on the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;are located in every village. The longest gap without accommodation is between Samdo and Bimthang, with only Dharamsala (basic) in between.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">19. What is the easiest way to understand the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The easiest way is to study the&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;and altitude chart before you go. Knowing the day-by-day elevations and distances gives you confidence on the trail.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">20. How do I prepare for the route shown on the Complete Manaslu Circuit Trek Map 2027 &amp; 2028?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Read our&nbsp;<a href=\"https:\/\/www.langtangtreks.com\/blog\/how-to-prepare-for-manaslu-circuit-trek\/\" target=\"_blank\" rel=\"noreferrer noopener\">How to Prepare for Manaslu Circuit Trek<\/a>&nbsp;guide for a complete preparation plan.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Summary &amp; Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The&nbsp;<strong>Complete Manaslu Circuit Trek Map 2027 &amp; 2028<\/strong>&nbsp;reveals a 177-kilometer clockwise loop that takes you from the tropical lowlands of Soti Khola (710m) to the glacial heights of Larkya La Pass (5,160m).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Key Route Facts for 2027 &amp; 2028:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Total distance:<\/strong>&nbsp;177 km (110 miles)<\/li>\n\n\n\n<li><strong>Highest point:<\/strong>&nbsp;Larkya La Pass (5,160m)<\/li>\n\n\n\n<li><strong>Lowest point:<\/strong>&nbsp;Soti Khola (710m)<\/li>\n\n\n\n<li><strong>Total elevation gain:<\/strong>&nbsp;4,450m<\/li>\n\n\n\n<li><strong>Total elevation loss:<\/strong>&nbsp;3,300m<\/li>\n\n\n\n<li><strong>Average daily walking:<\/strong>&nbsp;5-7 hours<\/li>\n\n\n\n<li><strong>Longest day:<\/strong>&nbsp;8-10 hours (Larkya La crossing)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>The route follows a logical progression:<\/strong><\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Follow the Budhi Gandaki River north to its source<\/li>\n\n\n\n<li>Cross Larkya La Pass into the Annapurna region<\/li>\n\n\n\n<li>Descend through the Marsyangdi Valley to Dharapani<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Understanding the map and route is not just useful \u2013 it is essential. It helps you plan your days, manage your energy, and acclimatize properly. Trekkers who know the route before they start are less stressed and more successful.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Ready to walk the Manaslu Circuit in 2027 or 2028?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Langtang Treks Pvt. Ltd.<\/strong>&nbsp;provides everything you need for a successful trek, including:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83d\uddfa\ufe0f Expert guides who know every turn of the trail<\/li>\n\n\n\n<li>\ud83d\udccb Detailed daily briefings on the route ahead<\/li>\n\n\n\n<li>\ud83e\ude7a Altitude monitoring at every stage<\/li>\n\n\n\n<li>\ud83c\udfd4\ufe0f Custom itineraries to match your pace<\/li>\n\n\n\n<li>\ud83d\udcb0 Transparent pricing with no hidden fees<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Our most popular packages:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.langtangtreks.com\/package\/manaslu-circuit-trek-via-larkya-pass-12-days\" target=\"_blank\" rel=\"noreferrer noopener\">Manaslu Circuit Trek via Larkya Pass 12 Days<\/a>&nbsp;\u2013 Our best-selling itinerary<\/li>\n\n\n\n<li><a href=\"https:\/\/www.langtangtreks.com\/package\/round-tsum-valley-and-manaslu-circuit-trek-23-days\" target=\"_blank\" rel=\"noreferrer noopener\">Round Tsum Valley and Manaslu Circuit Trek 23 Days<\/a>&nbsp;\u2013 For the complete experience<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What our trekkers say:<\/strong>&nbsp;Read real reviews from trekkers who have completed the Manaslu Circuit with us on our&nbsp;<a href=\"https:\/\/www.tripadvisor.com\/Attraction_Review-g293890-d19685031-Reviews-Langtang_Treks_Nepal-Kathmandu_Kathmandu_Valley_Bagmati_Zone_Central_Region.html\" target=\"_blank\" rel=\"noreferrer noopener\">TripAdvisor page<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Book your Manaslu Circuit Trek today.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udce7 Email:&nbsp;info@langtangtreks.com<br>\ud83d\udcde WhatsApp: +977-9761424411<br>\ud83c\udf10 Website:&nbsp;<a target=\"_blank\" rel=\"noreferrer noopener\" href=\"https:\/\/www.langtangtreks.com\/\">www.langtangtreks.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2027 and 2028 departures now filling fast. Secure your spot today.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>This guide was written by the trekking experts at Langtang Treks Pvt. Ltd. All information is accurate for 2027 and 2028 as of the publication date. Trail conditions and permit regulations are subject to change.<\/em><\/p>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-927907c2-dc8d-4aa2-96b7-b586eecae16e\" id=\"wpforms-40\"><form id=\"wpforms-form-40\" class=\"wpforms-validate wpforms-form\" data-formid=\"40\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/blog\/wp-json\/wp\/v2\/posts\/2017\" data-token=\"7923c604a1268340986b45cd1ef69535\" data-token-time=\"1784245204\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Quick Inquiry Form<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-40-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-40-field_0\" class=\"wpforms-field-name-first wpforms-field-required\" name=\"wpforms[fields][0][first]\" required><label for=\"wpforms-40-field_0\" class=\"wpforms-field-sublabel after\">First<\/label><\/div><div class=\"wpforms-field-row-block wpforms-one-half\"><input type=\"text\" id=\"wpforms-40-field_0-last\" class=\"wpforms-field-name-last wpforms-field-required\" name=\"wpforms[fields][0][last]\" required><label for=\"wpforms-40-field_0-last\" class=\"wpforms-field-sublabel after\">Last<\/label><\/div><\/div><\/div>\t\t<div id=\"wpforms-40-field_3-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"3\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-40-field_3\" >Message Email Write<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-40-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-40-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-40-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-40-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" required><\/div><div id=\"wpforms-40-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-40-field_2\">Write Your Message <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-40-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" required><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-40-field_3-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-40-field_3-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-40-field_3-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"40\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts\/2017\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-40\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Send Inquiry\" aria-live=\"assertive\" value=\"wpforms-submit\">Send Inquiry<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->","protected":false},"excerpt":{"rendered":"<p>Let me paint you a picture. You are standing at the top of Larkya La Pass at 5,160 meters. The wind whips prayer flags 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