{"id":180,"date":"2019-12-12T10:12:01","date_gmt":"2019-12-12T10:12:01","guid":{"rendered":"https:\/\/www.langtangtreks.com\/blog\/?p=180"},"modified":"2020-01-15T10:11:04","modified_gmt":"2020-01-15T10:11:04","slug":"everest-base-camp-trek","status":"publish","type":"post","link":"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/","title":{"rendered":"Everest Base Camp Trek, Things You Should Know Before Trekking"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1438\" src=\"https:\/\/i2.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2019\/12\/short-everest-base-camp-trek-7-days-scaled.jpg?fit=640%2C359&amp;ssl=1\" alt=\"Everest Base Camp Trek\" class=\"wp-image-181\" title=\"\" srcset=\"https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2019\/12\/short-everest-base-camp-trek-7-days-scaled.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2019\/12\/short-everest-base-camp-trek-7-days-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2019\/12\/short-everest-base-camp-trek-7-days-scaled.jpg?resize=1024%2C575&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2019\/12\/short-everest-base-camp-trek-7-days-scaled.jpg?resize=768%2C431&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2019\/12\/short-everest-base-camp-trek-7-days-scaled.jpg?resize=1536%2C863&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2019\/12\/short-everest-base-camp-trek-7-days-scaled.jpg?resize=2048%2C1151&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2019\/12\/short-everest-base-camp-trek-7-days-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2019\/12\/short-everest-base-camp-trek-7-days-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption>Everest Base camp Trek complete Information<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Why_You_Should_Choose_Everest_Over_Other_Trekking_Region\" >Why You Should Choose Everest Over Other Trekking Region<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Main_Highlights_Of_Everest_Base_Camp_Trek\" >Main Highlights Of Everest Base Camp Trek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Which_Are_The_Most_Frequently_undertaken_Trek_in_Everest_Region\" >Which Are The Most Frequently undertaken Trek in Everest Region?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#1_Everest_Base_Camp_TrekEBC\" >1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Everest Base Camp Trek(EBC)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#2_Gokyo_Lake_and_Everest_Circuit_Trek\" >2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\nGokyo Lake and Everest Circuit Trek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#3_Pikey_Peak_Trek\" >3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\nPikey Peak Trek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#4_Everest_High_Passes_Trek\" >4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\nEverest High Passes Trek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#5_Gokyo_Valley_Trek_with_Renjo_La_Pass\" >5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\nGokyo Valley Trek with Renjo La Pass<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Necessary_Permits_Required_For_Everest_Base_Camp_Trek\" >Necessary Permits Required For Everest Base Camp Trek<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Necessary_Documents_needed_for_Everest_Base_Camp_Trekking_Permit\" >Necessary Documents needed for Everest Base Camp Trekking Permit?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#How_is_Everest_Base_Camp_Trek_on_each_Season\" >How is Everest Base Camp Trek on each Season?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Spring_SeasonMarch-May\" >Spring Season(March-May):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Autumn_SeasonSeptember-November\" >Autumn Season(September-November):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Winter_SeasonDec-Feb\" >Winter Season(Dec-Feb):<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Summer_SeasonMonsoon_SeasonJune-August\" >Summer Season\/Monsoon Season(June-August):<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Tipping_GuidePorter\" >Tipping Guide\/Porter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Necessity_of_Insurance_While_Trekking_In_Everest\" >Necessity of Insurance While Trekking In Everest:<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Insurance_Policy\" >Insurance Policy:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#How_To_Prevent_Altitude_Sickness_While_Trekking_In_Everest\" >How To Prevent Altitude Sickness While Trekking In Everest ?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#What_Equipments_are_Required_for_Trekking_In_Everest\" >What Equipments are Required for Trekking In Everest ?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Important_documents_and_items_Needed_For_Trekking_In_Everest\" >Important documents and items Needed For Trekking In Everest:<\/a><ul class='ez-toc-list-level-5' ><li class='ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Head\" >Head<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Upper_Body\" >Upper Body<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Hands\" >Hands<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Lower_Body\" >Lower Body<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Feet\" >Feet&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Sleeping\" >Sleeping<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Rucksack_and_Travel_Bags\" >Rucksack and Travel Bags<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Medical\" >Medical<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Practical_Items\" >Practical Items<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Toiletries\" >Toiletries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-5'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#ExtrasLuxuries\" >Extras\/Luxuries<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Alternatives_to_Everest_Region_Treks\" >Alternatives to Everest Region Treks?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#%E2%9D%96_Langtang_Region\" >\u2756&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\nLangtang Region<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#%E2%9D%96_Annapurna_Region\" >\u2756&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\nAnnapurna Region:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Frequently_Asked_QuestionsFAQ_about_the_Everest_Base_Camp\" >Frequently Asked Questions(FAQ) about the Everest Base Camp<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/www.langtangtreks.com\/blog\/everest-base-camp-trek\/#Quick_Inquiry_Form\" >Quick Inquiry Form<\/a><\/li><\/ul><\/nav><\/div>\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_You_Should_Choose_Everest_Over_Other_Trekking_Region\"><\/span><strong>Why You Should Choose Everest Over Other Trekking Region<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.langtangtreks.com\/nepal\/trekking-in-nepal\/everest-region\">Everest Base Camp Trek<\/a><\/strong> is the part of Everest Region trek which will take you to base camp of  the world\u2019s highest mountain i.e &#8221; Mt Everest&#8221; which sits upon the Mahalangur section of the Himalayas, the mountain\u2019s summit straddles the border separating China and Nepal. Reaching 298,029 feet(8,848 meters) above sea level, one can assume to be the king of the mountains and overcoming the king has always been the holy grail of mountaineers. Every year, people from all over the world visit Nepal just to soak in the beauty of this magnificent construct of nature. As the Everest attracts experienced mountaineers as well as less-seasoned climbers and has been on the list of every climber either they be professional or seasonal. And the most popular among all the treks is the one to Everest Base Camp.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Main_Highlights_Of_Everest_Base_Camp_Trek\"><\/span><strong>Main Highlights Of Everest Base Camp Trek<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Trek to the foot of breathtaking Everest, the\nworld\u2019s highest mountain.<\/li><li>Set out on challenging hikes to Kala Patthar\n(18,192), Nangkartshang Peak (16,672\u2032). and Everest Base Camp (17,590).<\/li><li>Explore Sherpa villages and the ancient Thami\nand Tengboche monasteries.<\/li><li>Visit a school established by Sir Edmund\nHillary in the mountain village of Khumjung.<\/li><li>Opportunity to trek to various beautiful snow\ncap and valley destinations such as Everest Base Camp, Gokyo Valley and Lake,\nGokyo Ri, , Everest High Passes, Island Peak Climbing, Pikey Peak , Lobuche Peak\netc<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_Are_The_Most_Frequently_undertaken_Trek_in_Everest_Region\"><\/span><strong>Which Are The Most Frequently undertaken Trek in Everest Region?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Everest_Base_Camp_TrekEBC\"><\/span><strong>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Everest Base Camp Trek(EBC)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Everest\nBase Camp Trek which is at an altitude of 5364m is one of the most searched and\npreferred trekking destinations by the trekkers around the world and this trekking\ncould be a combo of both adventure and challenge for you. Everest base camp\ntrek will&nbsp; walk you downhill through the\nforest of rhododendron, magnolia, and pine. Ahead lie small settlements and\nflat trails with pleasant alpine vegetation, monasteries, colorful prayer flags\nand so does the valley, which is so beautiful that you are bound to click your\ncamera. Another beauty is the Dudh Kosi River, a glaciated river, which is as\nwhite as milk and which you cross often by the high suspension bridges that will\nmake the trek livelier.<\/p>\n\n\n\n<p>Here&#8217;s a standard itinerary of the Everest Base Camp Trek.<\/p>\n\n\n\n<p><strong>Everest Base Camp Trek Outline Itinerary<\/strong><\/p>\n\n\n\n<p><strong>DAY 01:<\/strong>&nbsp; Arrive in Kathmandu &#8211; Altitude: 1,400 m<\/p>\n\n\n\n<p><strong>DAY 02:<\/strong>&nbsp; Fly to Lukla &#8211; Altitude: 2840m and trek to\nPhakding &#8211; Altitude: 2610m | Flight: 30 Minutes |&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Trek: 3\/4 hrs. | Meal: BLD <\/p>\n\n\n\n<p><strong>DAY 03:<\/strong>\nTrek to Namche &#8211; Altitude: 3440 m | Trek: 5\/6 hrs | Meal: BLD <\/p>\n\n\n\n<p><strong>\u200b\u200b\u200b\u200b\u200b\u200bDAY 04:<\/strong>\nRest day at Namche for acclimatization &#8211; Altitude: 3440 m | Meal: BLD <\/p>\n\n\n\n<p><strong>DAY 05:<\/strong>\nTrek Namche Bazaar to Tengboche &#8211; Altitude: 3860 m | Trek: 5\/6 hrs | Meal:\nBLD&nbsp; <\/p>\n\n\n\n<p><strong>DAY 06:<\/strong>\nTrek to Dingboche &#8211; Altitude: 4410 m | Trek: 5\/6 hrs. | Meal: BLD <\/p>\n\n\n\n<p><strong>DAY 07:<\/strong>\nRest day for acclimatization &#8211; Altitude: 4410 m | Hike to Nangkartshang Peak &#8211;\nAltitude: 5,083 m | Trek: 4 hours. | Meal: BLD <\/p>\n\n\n\n<p><strong>DAY 08:<\/strong>\nTrek to Lobuche &#8211; Altitude: 4910 m | Trek: 5\/6 hrs | Meal: BLD&nbsp; <\/p>\n\n\n\n<p><strong>DAY 09:<\/strong>\nTrek to Everest Base Camp &#8211; Altitude: 5357m, back to Gorakshep &#8211; Altitude: 5140\nm | Trek:&nbsp; 6\/7 hrs. | Meal: BLD&nbsp; <\/p>\n\n\n\n<p><strong>DAY 10:<\/strong>\nHike Up to Kala Patthar (5,555 m) Early in the Morning and then Trek Down to\nPheriche &#8211;&nbsp; Altitude: 4,200 m&nbsp; | Trek:&nbsp;\n7 hours | Meal: BLD<\/p>\n\n\n\n<p><strong>DAY 11:<\/strong>\nTrek to Tengboche &#8211; Altitude: 3,860 m | Trek: 3 hours. | Meal: BLD <\/p>\n\n\n\n<p><strong>DAY 12:<\/strong>\nTrek to Namche &#8211; Altitude: 3440 m | Trek: 4\/5 hrs | Meal: BLD<\/p>\n\n\n\n<p><strong>DAY 13:<\/strong>\nTrek to Lukla &#8211; Altitude: 2840 | Trek:&nbsp;\n4\/5 hrs | Meal: BLD<\/p>\n\n\n\n<p><strong>DAY 14:<\/strong>\nMorning Flight from Lukla to Kathmandu. | Meal: BD <\/p>\n\n\n\n<p><strong>DAY 15:<\/strong>\nTransfer to the International Airport for Your Final Flight Departure. | Meal:\nB <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Gokyo_Lake_and_Everest_Circuit_Trek\"><\/span><strong>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n<\/strong><strong>Gokyo Lake and Everest Circuit Trek<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The alternate trail\nthat takes you to Everest Base Camp &amp; Kalapattar, Gokyo Everest Base Camp\nTrek has a lot more to offer.<\/p>\n\n\n\n<p>Gokyo Everest Base Camp\nTrek is probably the most challenging and intriguing trekking adventure in\nKhumbu that comprises scores of natural and cultural delights of Khumbu &amp;\nGokyo Valley. The trek of course highlights all the major highlights of Everest\nBase Camp Trek. Plus the highlights of Gokyo Valley that include turquoise\nlakes of Gokyo, Gokyo Ri &amp; most importantly crossing over Cho La Pass are additional\nhighlights.<\/p>\n\n\n\n<p>Needless to say, the\nfloral &amp; faunal biodiversity of Sagarmatha National Park, the matchless\nviews of Himalayan giants including Everest, incredibly authentic Sherpa\nculture &amp; Tibetan Buddhism at its best and highland monasteries are the\nobvious highlights of the trek. <\/p>\n\n\n\n<p>Here\u2019s the standard\nitinerary for Gokyo Lake and Everest Circuit Trek.<\/p>\n\n\n\n<p><strong>Outline Itinerary<\/strong><\/p>\n\n\n\n<p><strong>Day\n01:<\/strong> Arrive Kathmandu, transfer to hotel\n(Altitude: 1350\/4428 ft. Meal: Dinner)<\/p>\n\n\n\n<p><strong>Day\n02:<\/strong> Cultural tour of UNESCO Heritage site\n(Altitude: 1350\/4428 ft. Meal: Breakfast)<\/p>\n\n\n\n<p><strong>Day\n03:<\/strong> Fly to Lukla and Trek to Phakding (Altitude:\n2840\/ 9372 ft. Phakding: 2610 m\/8613 ft. Flight: 30 minutes Trek: 3\/4 hrs.\nMeal: BLD)<\/p>\n\n\n\n<p><strong>Day\n04:<\/strong> Trek to Namche (Altitude; 3440 m\/11352 ft.\nTrek: 5\/6 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n05:<\/strong> Rest day at Namche for acclimatization\n(Altitude; 3440 m\/11352 ft. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n06: <\/strong>Trek Namche Bazaar to Phortse Thanga\n(Altitude: 3,680m\/ 12145 ft. Trek: 5-6 hours Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n07:<\/strong> Trek Phortse Thanga to Machhermo (Altitude:\n4,470 m\/14750 ft. Trek: 4-5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n08:<\/strong> Trek Machhermo to Gokyo (Altitude: 4,800\nm\/15840 ft. Trek: 4-5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n09:<\/strong> Gokyo Valley: Acclimatization Day &#8211; Optional\nHike to 5th Lake (Altitude: 5000 m\/33000 ft. Trek: 5\/6 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n10:<\/strong> Trek Gokyo to Tragnang (Altitude: 4700\nm\/15510 ft. Trek: 4\/5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n11:<\/strong> Trek Thagnak to Cho La pass to Dzongla\n(Altitude: Cho-la pass: 5330 m\/17589 ft. Dzongla: 4830 m\/15939 ft. Trek: 6\/7\nhrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n12: <\/strong>Trek Dzongla to Gorekshep; evening hike to\nKalapatthar (Altitude: Kala Patthar: 5550 m\/18315 ft. Gorakshep: 5140 m\/16960\nft. Trek: 6\/7 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n13:<\/strong> Trek to Everest Base Camp 5357m and back to\nLobuche (Altitude: EBC: 5357m\/17678 ft. Lobuche: 4910 m\/16203 ft. Trek: 5\/6\nhrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n14: <\/strong>Trek to Pangboche (Altitude: 3930 m\/12970 ft.\nTrek: 5\/6 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n15: <\/strong>Trek to down to Namche (Altitude: 3440 m\/11352\nft. Trek: 4\/5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n16:<\/strong> Trek down to Lukla (Altitude: 2840\/ 9372 ft.\nTrek: 4\/5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n17:<\/strong> Fly to Kathmandu (Altitude: 1350\/4428 ft.\nFlight: 30 minutes Meal: B\/D)<\/p>\n\n\n\n<p><strong>Day\n18: <\/strong>Departure transfer (Altitude: 1350\/4428 ft.\nMeal: B) <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Pikey_Peak_Trek\"><\/span><strong>3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n<\/strong><strong>Pikey Peak Trek<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Pikey\nTrek- short and outstanding trekking to the Himalayas viewing the stunning\nHimalayas including Mt. Everest.<\/p>\n\n\n\n<p>Pikey\nPeak trek is one of the newly opened routes in the Lower Everest region of\nNepal that takes you to the highest altitude of 4070m. Within a week trek to\nthe Pikey, one can view the stunning snow capped mountains including the\nHighest Peak Mt. Everest, Mt. Kanchenjunga, Mt. Nuptse, Mt. Dhaulagiri, Ama\nDablam, Makalu, Numbur Himal, Gaurishankar, and Langtang as well in the far\nwest. The trails pass through the dense forest of Pine, Sunpati, Rhododendron\nsettled by wildlife as well. Lophophorus (Danfe), Crimson Horned Pheasant, Wild\nbear, Panda, Ghoral, and Tiger are some of the wildlife as well as the Yak, Cow\nand other domestic animals can be seen on the journey to the Pikey Peak\nTrekking. Accessible with the option of both the road and air transport, the\ntrek overnight at the small and beautiful hamlet settled by a majority of\nSherpas, Tamang, Gurung, and Chhetris ethnic tribes.<\/p>\n\n\n\n<p>Here&#8217;s\nthe standard itinerary for Pikey Peak.<\/p>\n\n\n\n<p><strong>Outline Itinerary:<\/strong><\/p>\n\n\n\n<p><strong>Day 01<\/strong>\nArrive Kathmandu, transfer to the Hotel (Altitude: 1400m; Airport Pick up\nService)<\/p>\n\n\n\n<p><strong>Day 02<\/strong>\nDrive to Dhap (Altitude: 2930m, Meal: BLD, Drive: 5\/6 hours)<\/p>\n\n\n\n<p><strong>Day 03<\/strong>\nTrek to Jhapre (Altitude: 2830m, Meal: BLD, Trek: 5\/6 hours)<\/p>\n\n\n\n<p><strong>Day 04<\/strong>\nTrek to Pikey Base Camp (Altitude: 3640m, Meal: BLD, Trek: 6\/7 hours)<\/p>\n\n\n\n<p><strong>Day 05<\/strong>\nTrek to Junbesi (Altitude: 2700m, Meal: BLD, Trek: 5\/6 hours)<\/p>\n\n\n\n<p><strong>Day 06<\/strong>\nTrek to Phaplu (Altitude: 2469m, Meal: BLD, Trek: 5\/6 hours)<\/p>\n\n\n\n<p><strong>Day 07<\/strong>\nDrive back to Kathmandu (Altitude: 1400m, Meal: BLD, Drive: 7\/8 hours)<\/p>\n\n\n\n<p><strong>Day 08<\/strong>\nDeparture<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Everest_High_Passes_Trek\"><\/span><strong>4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n<\/strong><strong>Everest High Passes Trek<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Everest High Passes\nTrek is the ultimate trekking experience of superb destination over 5000 meters\nincluding Kongma-la, Cho-la, Renjo-la pass, Gokyo-Ri, Kalapatthar, Chukung Ri,\nand Everest Base camp. <\/p>\n\n\n\n<p>Everest Three Passes\ntrek is immensely superb itinerary experiencing a complete trekking in the\nEverest region. This trek begins with an electrifying flight to the airport at\nLukla. The trek takes an anticlockwise route taking you to Tengboche from\nNamche with an intention to cross Kongma-la pass moving on towards Everest Base\nCamp and Kalapatthar. Then, you will cross two other passes: Cho-la and\nRenjo-la along with Climbing up to Gokyo-Ri. On the way, experience the\nculture, tradition and lifestyle of highland Sherpas, monastic life, and the\nancient trading route. <\/p>\n\n\n\n<p>Here\u2019s a standard\noutline itinerary for the High Passes Trek.<\/p>\n\n\n\n<p><strong>Outline Itinerary<\/strong><\/p>\n\n\n\n<p><strong>Day\n01:<\/strong>&nbsp;&nbsp;&nbsp;\nArrive Kathmandu, (Altitude: 1350\/4428 ft.)<\/p>\n\n\n\n<p><strong>Day\n02:<\/strong>&nbsp;&nbsp;&nbsp; Fly\nto Lukla (2840 m), trek to Phakding (Altitude: 2840\/ 9372 ft. Phakding: 2610\nm\/8613 ft. Flight: 30 minutes Trek: 3\/4 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n03: <\/strong>&nbsp;&nbsp;&nbsp;Trek\nto Namche (Altitude; 3440 m\/11352 ft. Trek: 5\/6 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n04:<\/strong>&nbsp;&nbsp;&nbsp; Rest\nday for acclimatization (Altitude; 3440 m\/11352 ft. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n05:<\/strong>&nbsp;&nbsp;&nbsp; Trek\nto Tengboche (Altitude: 3860 m\/ 12738 ft. Trek: 5\/6 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n06: <\/strong>&nbsp;&nbsp;&nbsp;Trek\nto Dingboche (Altitude: 4410 m\/14553 ft. Trek: 5\/6 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n07: <\/strong>&nbsp;&nbsp;&nbsp;Trek\nto Chhukung (Altitude: 4750 m\/15675 ft. Trek: 5\/6 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n08:<\/strong>&nbsp;&nbsp;&nbsp; Rest\nDay (Altitude: 4750 m\/15675 ft. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n09:&nbsp;&nbsp;&nbsp; <\/strong>Trek\nto Lobuche via Kongma-la pass (Altitude: Kongma-la: 5535 m\/18265 ft. Lobuche:\n4910 m\/16203 ft. Trek: 6\/7 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n10:<\/strong>&nbsp;&nbsp;&nbsp; Trek\nto Everest Base Camp (5357m\/17678 ft.), back to Gorekshep (Altitude: EBC:\n5357m\/17678 ft. Gorekshep: 5140 m\/16960 ft. Trek: 6\/7 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n11:<\/strong>&nbsp;&nbsp;&nbsp; Trek\nto Kalapatthar back to Dzonglha (Altitude: Kalapatthar: 5550 m\/18315 ft.\nDzongla: 4830 m\/15939 ft. Trek: 6\/7 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n12:<\/strong>&nbsp;&nbsp;&nbsp; Trek\nto Tragnang via Cho-la pass (Altitude: Cho-la pass: 5330 m\/17589 ft. Tragnang:\n4700 m\/15510 ft. Trek: 5\/6 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n13: <\/strong>&nbsp;&nbsp;&nbsp;Trek\nto Gokyo (Altitude: 4790 m\/15805 ft. Trek: 4\/5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n14:<\/strong>&nbsp;&nbsp;&nbsp;\nGokyo Valley: Acclimatization Day &#8211; Optional Hike to 5th Lake (Altitude:\n5000 m\/33000 ft. Trek: 5\/6 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n15:&nbsp; <\/strong>&nbsp;&nbsp;Trek to Lumde via Renjo-la Pass (Altitude:\nRenjo-la Pass: 5360 m\/17685 ft. Lumde: 4380 m\/14455 ft. Trek: 5\/6 hrs. Meal:\nBLD)<\/p>\n\n\n\n<p><strong>Day\n16: <\/strong>&nbsp;&nbsp;&nbsp;Trek\nto Thame (Altitude: 3800 m\/12540 ft. Trek: 4\/5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n17<\/strong>:&nbsp;&nbsp;&nbsp;\nTrek to Namche (Altitude: 3440 m\/11352 ft. Trek: 4\/5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n18: <\/strong>&nbsp;&nbsp;&nbsp;Trek\nto Lukla (Altitude: 2840\/ 9372 ft. Trek: 4\/5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n19: <\/strong>&nbsp;&nbsp;&nbsp;Fly\nto Kathmandu (Altitude: 1350\/4428 ft. Flight: 30 minutes Meal: B\/D)<\/p>\n\n\n\n<p><strong>Day\n20: <\/strong>&nbsp;&nbsp;&nbsp;Departure transfer (Altitude: 1350\/4428 ft.\nMeal: B) <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Gokyo_Valley_Trek_with_Renjo_La_Pass\"><\/span><strong>5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n<\/strong><strong>Gokyo Valley Trek with Renjo La Pass<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Gokyo\nValley Trek with Renjo-la Pass is a wonderful journey to the beautiful hamlets\nof the Highland overviewing lifestyle, culture as well as panoramic views of\nHimalayas.<\/p>\n\n\n\n<p>Gokyo\nValley Trek is one of the most popular offbeat treks in the Everest Region.\nThis trek takes you to explore the culture, tradition, and lifestyle of\nhighland dwellers and glimpse of Himalayan Buddhism along the trail. This would\nbe a wonderful trip in the shadows of four 8000ers including Everest and the\nvalleys of turquoise glacial lakes.<\/p>\n\n\n\n<p>Like\nmost of the treks in Everest Region, Gokyo Valley Trek also begins at Lukla with\nan electrifying flight from Kathmandu. This trek is especially designed to\npassionate walkers who have desires to see the Everest and its surroundings\nfrom a different perspective. This is a moderate trek in Everest Region and\nbest suits to those trekkers who prefer relatively quiet trails with less\nfellow trekkers.<\/p>\n\n\n\n<p>Here\u2019s\na standard outline itinerary for the Gokyo Valley trek with Renjo La Pass.<\/p>\n\n\n\n<p><strong>Outline Itinerary<\/strong><strong><\/strong><\/p>\n\n\n\n<p><strong>Day\n01: <\/strong>Arrive Kathmandu (Altitude: 1350\/4428 ft.\nMeal: Dinner)<\/p>\n\n\n\n<p><strong>Day\n02: <\/strong>Fly to Lukla, Trek to Phakding (Altitude:\n2840\/ 9372 ft. Phakding: 2610 m\/8613 ft. Flight: 30 minutes Trek: 3\/4 hrs.\nMeal: BLD)<\/p>\n\n\n\n<p><strong>Day\n03:<\/strong> Trek to Namche (Altitude; 3440 m\/11352 ft.\nTrek: 5\/6 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n04:<\/strong> Rest day at Namche for acclimatization\n(Altitude; 3440 m\/11352 ft. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n05: <\/strong>Trek Namche Bazaar to Phortse Tanga (Altitude:\n3,680m\/ 12145 ft. Trek: 5-6 hours Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n06:<\/strong> Trek Phortse Thanga to Machhermo (Altitude:\n4,470 m\/14750 ft. Trek: 4-5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n07: <\/strong>Trek Machhermo to Gokyo (Altitude: 4,800\nm\/15840 ft. Trek: 4-5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n08:<\/strong> Gokyo Valley: Acclimatization Day &#8211; Optional\nHike to 5th Lake: 6-7 hours (Altitude: 5000 m\/33000 ft. Trek: 5\/6 hrs. Meal:\nBLD)<\/p>\n\n\n\n<p><strong>Day\n09: <\/strong>Trek to Lumde via Renjo-la Pass (Altitude:\nRenjo-la Pass: 5360 m\/17685 ft. Lumde: 4380 m\/14455 ft. Trek: 5\/6 hrs. Meal:\nBLD)<\/p>\n\n\n\n<p><strong>Day\n10: <\/strong>Trek to Thame (Altitude: 3800 m\/12540 ft.\nTrek: 4\/5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n11: <\/strong>Trek to Monjo (Altitude: 2850m\/9405 ft. Trek:\n4\/5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n12: <\/strong>Trek to Lukla (Altitude: 2840\/ 9372 ft. Trek:\n4\/5 hrs. Meal: BLD)<\/p>\n\n\n\n<p><strong>Day\n13:<\/strong> Fly back to Kathmandu (Altitude: 1350\/4428\nft. Flight: 30 minutes Meal: B\/D)<\/p>\n\n\n\n<p><strong>Day\n14: <\/strong>Departure (Altitude: 1350\/4428 ft. Meal: B)<strong><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Necessary_Permits_Required_For_Everest_Base_Camp_Trek\"><\/span><strong>Necessary Permits Required For Everest Base Camp Trek <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><em>Update: Oct 1st 2018\nTIMS Card is no longer valid for Everest Base Camp Trek<\/em><\/strong><\/p>\n\n\n\n<p>With decentralization a\nnew permit system has been implemented on Everest Region. You will no longer\nrequired a Trekker\u2019s Information Management System (TIMS) Card. <\/p>\n\n\n\n<p>The necessary permits\nrequired for trekking to EBC are :<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Khumbu Pasang Lhamu Rural Municipality Entrance Permit(New one)<\/li><li>Sagarmatha National Park Entry Permit<\/li><\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Necessary_Documents_needed_for_Everest_Base_Camp_Trekking_Permit\"><\/span><strong>Necessary Documents needed for Everest Base Camp Trekking Permit?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>You just need your\npassport details for Khumbu Pasang Lhamu Rural Municipality and Sagarmatha\nNational Park Entrance Permit. You will need two photos for the Gaurishankar\nConservation Area Project Entry Permit and you also need to fill up a short\nform to obtain the permit. All these fees are payable in local currency only.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_is_Everest_Base_Camp_Trek_on_each_Season\"><\/span><strong>How is Everest Base Camp Trek on each Season?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Although it is possible\nto trek on Everest throughout the year on any given seasons but the best time\nto visit Mount Everest is in the Spring and Autumn.As during the autumn season,\nthe weather tends to be relatively stable with mild to warm days and cold\nnights. And during Spring the weather is quite clear and the peaks are often\nvisible and the temperature is warm and just ideal for a trek. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Spring_SeasonMarch-May\"><\/span><strong>Spring Season(March-May):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The spring months are\nprobably the most popular in the region as a whole. You might be caught in the\noccasional snow showers if you catch the end of the winter season, but the\nweather should be largely stable and dry- perfect for trekking and high\naltitude climbing.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Autumn_SeasonSeptember-November\"><\/span><strong>Autumn Season(September-November):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Clear days are\ncharacteristic of this popular trekking period. Although colder days(and colder\nnights) are to be expected, this is a small price to pay for the wonderful\nvistas and perfect views of the region peaks. And added bonus of trekking\nduring this time is the option to choose some other, less well-known routes in\nthe area that still offer amazing views but without the hustle and bustle of\nthe more popular routes. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Winter_SeasonDec-Feb\"><\/span><strong>Winter Season(Dec-Feb):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>The region during this\nperiod can best be described as being very cold but still is trekkable. The\ndays will be shorter and there is a lot more snow, thus routes that involve\ncrossing big passes like the three passes trek are usually closed. The weather will\nbe fairly stable and dry, meaning it is entirely possible to trek the classic\nroute to Everest Base Camp in these months.One can expect the temperature to be\nas cold as -30degree Celsius at night higher up the route.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Summer_SeasonMonsoon_SeasonJune-August\"><\/span><strong>Summer Season\/Monsoon Season(June-August):<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Summer may sound like\nthe prime time to visit Mount Everest, but it is also monsoon season during\nwhich the mountain can receive large amounts of rainfall. During the monsoon\nseason, the Everest peak is, more often than not, shrouded in mist. Although a trek\nis doable during this season, it is quite difficult as the slippery trails,\nleeches and the lack of mountain views are just about enough reasons in\noff-putting most trekkers from trekking.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipping_GuidePorter\"><\/span><strong>Tipping Guide\/Porter<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>In Nepal tipping is not\nmandatory but it is expected as major earning or saving funds is the tips for\nthe guide\/porter. Tipping is based on the experience you had with your trekking\nteam. It totally depends upon how you felt about the services and overall hospitality\nthat was provided to you so if you are satisfied you can tip them accordingly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Necessity_of_Insurance_While_Trekking_In_Everest\"><\/span><strong>Necessity of Insurance While Trekking In Everest:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>While traveling to\nNepal, you are requested to have travel insurance that should cover any\ncomprehensive expenses possible to acquire due to medical issues or accidents.\nEspecially, your travel insurance must protect air ambulance, treatment\ncharges, rescue and evacuation, product cancellation and refundable charges,\nflight delays, and cancellations.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Insurance_Policy\"><\/span><strong>Insurance Policy:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Traveling in the\nHimalayas is full of adventurous; hence it is wise to choose a proper insurance\npolicy. While choosing your insurance policy, make sure that it will protect\nall such unforeseen expenses. You must ensure that the policy you do take\nprovides an adequate level of protection, well familiar with your itinerary and\ncovers you for the activities involved. You must carry proof of insurance (e.g.\nyour insurance certificate) with you on holiday or send us a scanned copy and\nit must be issued from your homeland. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"How_To_Prevent_Altitude_Sickness_While_Trekking_In_Everest\"><\/span><strong>How To Prevent Altitude Sickness While Trekking In Everest ? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Altitude sickness is\ncaused by ascending too quickly. It is wise to climb slower to prevent it. As,\nit is very common on the Everest Base Camp trek and can happen to anybody,\nirrespective of how old or fit you are or if you have previous trekking\nexperience. So, here are some ways to prevent Altitude Sickness:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li><strong>Hydration<\/strong>&#8211;\n     Drink plenty of water, it&#8217;s very important to stay hydrated.<\/li><li><strong>Trekking Pace<\/strong>&#8211;\n     Walk at your own pace, take your time, don\u2019t go too fast.<\/li><li><strong>Eat carbs<\/strong>&#8211;\n     It\u2019s not often we\u2019re told to eat extra carbohydrates but when you\u2019re at\n     higher altitudes, you need more calories.<\/li><li><strong>Avoid Alcohol<\/strong>&#8211;\n     Alcohol,cigarettes and medications like sleeping pills can make altitude\n     sickness symptoms worse. So, avoid it.<\/li><li><strong>Medication<\/strong>&#8211;\n     Taking acetazolamide(Diamox)two days before the trip and during your trip\n     can help prevent altitude sickness. Acetazolamide is a medication\n     typically used to treat glaucoma. But is also used to prevent altitude\n     sickness.<\/li><\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Equipments_are_Required_for_Trekking_In_Everest\"><\/span><strong>What Equipments are Required for Trekking In Everest ?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>This list is a\nguideline to help you pack for your adventure. Also, understand that the items\nlisted below will vary a little according to the season and the trek duration.\nThe weight limit for your luggage is 33 pounds or 15 kg. Remember that your\nluggage will be carried by your porter but you are required to carry a day-pack\n(with your valuables or anything important) on your own. We also suggest that\nyou pack what is necessary.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Important_documents_and_items_Needed_For_Trekking_In_Everest\"><\/span><strong>Important documents and items Needed For Trekking In Everest:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Valid passport, 2extra passport size photos,\nairline tickets<\/li><li>Separate photocopies of passport, visa form(\neasily obtained at Kathmandu airport), proof of insurance<\/li><li>Dollars, pounds or Euros in cash for\npurchasing Nepalese visa at Kathmandu airport, for paying for restaurants and\nhotels, for gratuities, snacks, and to purchase your own drinks and gifts<\/li><li>Credit cards, Bank\/ATM\/Cash machine cards for\nwithdrawing funds from cash machines(bring a photocopy of your cards),\ntraveler\u2019s checks, etc.<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Head\"><\/span><strong>Head<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Bandana or headscarf, also useful for dusty\nconditions<\/li><li>Warm hat that covers your ears (wool or\nsynthetic)<\/li><li>Headlamp with extra batteries and bulbs<\/li><li>Sunglasses with UV protection<\/li><li>Prescription sunglasses (if required)<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Upper_Body\"><\/span><strong>Upper Body<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Polypropylene shirts (1 half sleeve and 2 long\nsleeves)<\/li><li>Light and expedition weight thermal tops<\/li><li>Fleece wind-stopper jacket or pullover<\/li><li>Waterproof (preferably breathable fabric)\nshell jacket<\/li><li>Down vest and\/or jacket <\/li><li>Gore-Tex jacket with hood, waterproof and\nbreathable <\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hands\"><\/span><strong>Hands<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>1 pair of lightweight poly liner gloves.<\/li><li>1 pair of lightweight wool or fleece gloves<\/li><li>1 pair of mittens, consists of 1 Gore-Tex over\nmitt matched with a very warm polar-fleece mitt liner (seasonal)<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lower_Body\"><\/span><strong>Lower Body<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Non-cotton underwear briefs<\/li><li>1 pair of Hiking shorts<\/li><li>1 pair of Hiking trousers<\/li><li>1 pair of lightweight thermal bottoms\n(seasonal)<\/li><li>1 pair of fleece or wool trousers<\/li><li>1 pair of waterproof shell pants, breathable\nfabric<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Feet\"><\/span><strong>Feet&nbsp;&nbsp;&nbsp; <\/strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>2 pairs of thin, lightweight inner socks<\/li><li>2 pairs of heavy poly or wool socks<\/li><li>1 pair of Hiking boots with spare laces\n(sturdy soles, water-resistant, ankle support, \u201cbroken-in\u201d)<\/li><li>1 pair of trainers or running shoes and\/or\nsandals<\/li><li>Cotton socks (optional)<\/li><li>Gaiters (winter only), optional, \u201clow\u201d ankle\nhigh version<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sleeping\"><\/span><strong>Sleeping<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>1 sleeping bag (good to -10 degrees C or 14\ndegrees F)<\/li><li>Fleece sleeping bag liner (optional) <\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rucksack_and_Travel_Bags\"><\/span><strong>Rucksack and Travel Bags<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>1 medium rucksack (50-70 liters\/3000-4500\ncubic inches, can be used for an airplane carryon)<\/li><li>1 large duffel bag <\/li><li>A small daypack\/backpack for carrying your\nvaluables should have good shoulder padding<\/li><li>Small padlocks for duffle-kit bags<\/li><li>2 large waterproof rucksack covers (optional) <\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Medical\"><\/span><strong>Medical<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Small, personal first-aid kit. (simple and\nlight)<\/li><li>Aspirin, first-aid tape, and plasters\n(Band-Aids)<\/li><li>1 skin-blister repair kit<\/li><li>Anti-diarrhea pills<\/li><li>Anti-headache pills<\/li><li>Cough and\/or cold medicine<\/li><li>Anti-altitude sickness pills: Diamox or\nAcetazolamide<\/li><li>Stomach antibiotic: Ciprofloxacin, etc. Do not\nbring sleeping pills as they are a respiratory depressant.<\/li><li>Water purification tablets or the water filter<\/li><li>1 set of earplugs<\/li><li>Extra pair of prescription glasses, contact\nlens supplies <\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Practical_Items\"><\/span><strong>Practical Items<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>1 small roll of repair tape, 1 sewing-repair\nkit<\/li><li>1 cigarette lighter, 1 small box of matches<\/li><li>1 compass or GPS(optional)<\/li><li>1 alarm clock\/watch<\/li><li>1 digital camera with extra cards and\nbatteries<\/li><li>large Ziplocs<\/li><li>2 water bottles (1 liter each)<\/li><li>1 small folding knife<\/li><li>Binoculars (optional)<\/li><li>4 large, waterproof, disposable rubbish sacks <\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Toiletries\"><\/span><strong>Toiletries<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>1 medium-sized quick-drying towel<\/li><li>Toothbrush\/paste (preferably biodegradable)<\/li><li>Multipurpose soap (preferably biodegradable)<\/li><li>Deodorants<\/li><li>Nail clippers<\/li><li>Face and body moisturizer<\/li><li>Female hygiene products<\/li><li>Small mirror<\/li><\/ul>\n\n\n\n<p><strong>Personal Hygiene<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Wet wipes (baby wipes)<\/li><li>Tissue \/toilet roll<\/li><li>Anti-bacterial handwash<\/li><\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ExtrasLuxuries\"><\/span><strong>Extras\/Luxuries<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h5>\n\n\n\n<ul class=\"wp-block-list\"><li>Reading book<\/li><li>Trail map\/guide book<\/li><li>Journal and pen<\/li><li>iPod<\/li><li>Travel game i.e. chess, backgammon, scrabble,\nplaying cards (to help you pass the time at tea- houses and\/or camps)<\/li><li>1 modest swimsuit<\/li><li>Binoculars (optional)<\/li><li>Voltage converter (from 220 to 110)<\/li><li>Plug adapter (2 round pegs to 2 flat pegs)<\/li><li>Lightweight&nbsp;&nbsp;\n(in case your tea houses provide you with pillows) or use your own stuff\nas a pillow<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Alternatives_to_Everest_Region_Treks\"><\/span><strong>Alternatives to Everest Region Treks?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Apart from Everest\nRegion trek there are other plenty trekking options that one might like to\nconsider as the other regions are also very beautiful and adventurous place.\nHere are some few of the best trekking alternatives apart from Everest Region.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%9D%96_Langtang_Region\"><\/span>\u2756&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n<strong>Langtang Region<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Langtang Valley Trek<ul><li>Chance to delve into Tibetan-influenced\nculture<\/li><\/ul><ul><li>View of Mt. Langtang Lirung, Langshisha, Ganja\nLa Pass<\/li><\/ul><ul><li>Diverse flora and fauna<\/li><\/ul><ul><li>Friendly and amazing people<\/li><\/ul><ul><li>Langtang Village, Kyanjin Gompa, and Buddhist\ntemples<\/li><\/ul><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Jugal Himal<ul><li>Scenic drive from Kathmandu to Chautara.<\/li><\/ul><ul><li>A cool walk amidst the pines, magnolia, oak\nand rhododendron forests of Langtang region.<\/li><\/ul><ul><li>Visit the holy pond of Panch Pokhari<\/li><\/ul><ul><li>Wonderful views of Jugal Himal range,\nRolwaling range, and Gosainkunda.<\/li><\/ul><ul><li>Panoramic views of Annapurna-Ganesh, Langtang,\nand Manaslu<\/li><\/ul><ul><li>Trek in solitude in an off-the-beaten-path.<\/li><\/ul><ul><li>Quaint\nvillages and friendly locals along the way<\/li><\/ul><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Pikey Peak Trek<ul><li>Splendid view of Mount Everest, Mount Makalu\nand Mount Rolwaling<\/li><\/ul><ul><li>&nbsp;New\nopened trek route and less trodden area of Nepal<\/li><\/ul><ul><li>&nbsp;Sherpa\nBuddhism, tallest monastery, Local Sherpa and their life styles<\/li><\/ul><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Ganesh Himal Trek(Ruby Valley Trek<ul><li>Newly explored trekking trails<\/li><\/ul><ul><li>Amazing views of the central Himalayas of\nNepal<\/li><\/ul><ul><li>Ruby mines in the mountains<\/li><\/ul><ul><li>Unique and rich cultures of Tamang and Gurung\npeople<\/li><\/ul><ul><li>Natural hot spring<\/li><\/ul><ul><li>Beautiful waterfalls, gorges, stone mills, and\nsuspension bridges<\/li><\/ul><\/li><\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E2%9D%96_Annapurna_Region\"><\/span>\u2756&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\n<strong>Annapurna Region:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>Mardi Himal Trek<ul><li>It is a secluded or less trodden area so no\ncrowd and is very peaceful<\/li><\/ul><ul><li>The accessibility and affordability of the\ntrek<\/li><\/ul><ul><li>Witness spectacular view of the mountains<\/li><\/ul><ul><li>Various Ethnic Villages on the way<\/li><\/ul><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Pisang Peak Trek<ul><li>Mt. Pisang Expedition is a relatively moderate\nmountaineering experience of climbing Pisang Peak (6,091m).<\/li><\/ul><ul><li>Pisang Peak Expedition leads you towards the\nbiggest Thorong La Pass (5,416m)<\/li><\/ul><ul><li>Pisang Peak Climbing captivates you with an\nexcellent view of Mt. Manaslu (8,163m), Mt. Annapurna II (7,555m), Annapurna IV\n(7,525m) and many other fascinating snow peaks.<\/li><\/ul><ul><li>Get to visit two of the most unique and hidden\nvalleys: Manang and Mustang.<\/li><\/ul><ul><li>It is also a venture into some of the less\ntrodden remote regions of Nepal.<\/li><\/ul><ul><li>Explore the ancient Upper Pisang Village and\nget acquainted with their way of life.<\/li><\/ul><ul><li>Experience the close insight of diverse\nlandscapes, flora and fauna.<\/li><\/ul><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Ghorepani Poonhil Trek<ul><li>Moderate and the most popular short trek of\nNepal<\/li><\/ul><ul><li>Ghandruk village and the stunning views of\nAnnapurna and Machhapuchhre<\/li><\/ul><ul><li>Ghandruk museum which showcases traditional\nGurung equipment, tools, and weapons<\/li><\/ul><\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Annapurna Base camp<ul><li>Visit Annapurna and\nMachhapuchhere base camp<\/li><\/ul><ul><li>Scenic hike across typical\nGurung villages<\/li><\/ul><ul><li>A hot bath in natural hot\nsprings in Jhinu Danda<\/li><\/ul><ul><li>Adventure lodge to lodge trek to\nthe Annapurna region.<\/li><\/ul><ul><li>Splendid views of Dhaulagiri,\nHimchuli, Mt Fishtail and Annapurna I<\/li><\/ul><ul><li>Spectacular glacier and mountain\nviews from Annapurna Base Camp<\/li><\/ul><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Frequently_Asked_QuestionsFAQ_about_the_Everest_Base_Camp\"><\/span><strong>Frequently Asked Questions(FAQ) about the Everest Base Camp<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n\n\n<p>Hope this Information regarding the Everest Region gives you useful insights on how to prepare oneself for the trek to the beautiful, magnificent and aspiring region i.e. The Everest. So, if the above mentioned things are taken into proper consideration than you will have a wonderful time trekking in the most spectacular region. Carry all the necessary permits as mentioned above take all the precautions and there&#8217;s no way you are not going to have a wonderful time.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quick_Inquiry_Form\"><\/span><strong>Quick Inquiry Form<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block\" id=\"wpforms-40\"><form id=\"wpforms-form-40\" class=\"wpforms-validate wpforms-form\" data-formid=\"40\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/blog\/wp-json\/wp\/v2\/posts\/180\" data-token=\"d6708d5d49633e42f6bd86190f5f2db7\" data-token-time=\"1777086836\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-40-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-40-field_0\" class=\"wpforms-field-name-first wpforms-field-required\" name=\"wpforms[fields][0][first]\" required><label for=\"wpforms-40-field_0\" class=\"wpforms-field-sublabel after\">First<\/label><\/div><div class=\"wpforms-field-row-block wpforms-one-half\"><input type=\"text\" id=\"wpforms-40-field_0-last\" class=\"wpforms-field-name-last wpforms-field-required\" name=\"wpforms[fields][0][last]\" required><label for=\"wpforms-40-field_0-last\" class=\"wpforms-field-sublabel after\">Last<\/label><\/div><\/div><\/div>\t\t<div id=\"wpforms-40-field_3-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"3\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-40-field_3\" >Message Email Write<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-40-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-40-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-40-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-40-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" required><\/div><div id=\"wpforms-40-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-40-field_2\">Write Your Message <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-40-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" required><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-40-field_3-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-40-field_3-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-40-field_3-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"40\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts\/180\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-40\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Send Inquiry\" aria-live=\"assertive\" value=\"wpforms-submit\">Send Inquiry<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->","protected":false},"excerpt":{"rendered":"<p>Why You Should Choose Everest Over Other Trekking Region Everest Base Camp Trek is the part of Everest Region trek which will take you to&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[385],"tags":[298,318,333,377,364,373,367,338,365,350,356,375,353,372,337,342,369,376,320,328,321,332,334,330,315,296,303,317,304,329,295,316,325,301,302,307,312,311,313,300,310,306,305,314,297,323,322,308,354,343,358,340,335,349,344,347,299,359,352,351,331,360,346,370,381,374,345,309,357,366,379,341,371,336,355,378,380,348,327,319,324,326,363,368,339,361,362],"class_list":["post-180","post","type-post","status-publish","format-standard","hentry","category-complete-everest-everest-base-camp-trekking-information","tag-best-everest-base-camp-trek","tag-best-everest-trek","tag-best-time-for-everest-base-camp","tag-can-a-helicopter-fly-over-everest","tag-can-you-climb-mount-everest-without-a-guide","tag-can-you-drive-to-base-camp-everest","tag-can-you-see-everest-from-base-camp","tag-can-you-see-mount-everest-from-base-camp","tag-can-you-take-a-helicopter-to-everest-base-camp","tag-can-you-trek-to-everest-base-camp-in-january","tag-can-you-trek-to-everest-base-camp-on-your-own","tag-can-you-visit-everest-base-camp","tag-do-people-live-at-everest-base-camp","tag-do-you-need-a-guide-for-everest-base-camp-trek","tag-do-you-need-a-permit-to-go-to-everest-base-camp","tag-do-you-need-to-train-for-everest-base-camp","tag-do-you-need-training-to-climb-mt-everest","tag-does-it-rain-on-everest","tag-everest-base-camp-altitude-sickness","tag-everest-base-camp-elevation-gain","tag-everest-base-camp-group-trek","tag-everest-base-camp-helicopter","tag-everest-base-camp-helicopter-tour","tag-everest-base-camp-helicopter-tour-with-landing","tag-everest-base-camp-map","tag-everest-base-camp-map-pdf","tag-everest-base-camp-on-a-budget","tag-everest-base-camp-stories","tag-everest-base-camp-tours","tag-everest-base-camp-trek-2020","tag-everest-base-camp-trek-blog","tag-everest-base-camp-trek-blog-2019","tag-everest-base-camp-trek-blog-2020","tag-everest-base-camp-trek-cost","tag-everest-base-camp-trek-cost-for-indian","tag-everest-base-camp-trek-cost-for-nepali","tag-everest-base-camp-trek-cost-from-india","tag-everest-base-camp-trek-cost-quora","tag-everest-base-camp-trek-deaths","tag-everest-base-camp-trek-difficulty","tag-everest-base-camp-trek-distance","tag-everest-base-camp-trek-map","tag-everest-base-camp-trek-map-pdf","tag-everest-base-camp-trek-reviews","tag-everest-base-camp-trek-route","tag-everest-base-camp-trek-route-map","tag-everest-trek-cost-from-india","tag-food-cost-everest-base-camp-trek","tag-has-anyone-died-trekking-to-everest-base-camp","tag-how-cold-is-everest-base-camp-in-april","tag-how-cold-is-everest-base-camp-in-december","tag-how-cold-is-everest-base-camp-in-march","tag-how-cold-is-everest-base-camp-in-may","tag-how-cold-is-everest-base-camp-in-november","tag-how-cold-is-everest-base-camp-in-october","tag-how-cold-is-it-at-everest-base-camp","tag-how-difficult-is-everest-base-camp-trek","tag-how-do-you-get-to-the-everest-base-camp","tag-how-far-is-everest-base-camp-from-lukla","tag-how-high-is-everest-base-camp-meters","tag-how-high-is-mount-everest-base-camp","tag-how-long-do-you-stay-at-everest-base-camp","tag-how-long-does-it-take-to-everest-base-camp","tag-how-many-meters-is-everest-base-camp","tag-how-much-does-it-cost-to-climb-mount-everest-base-camp","tag-how-much-does-it-cost-to-climb-to-base-camp-everest","tag-how-much-does-it-cost-to-climb-to-everest-base-camp","tag-how-much-money-to-take-on-everest-base-camp-trek","tag-is-everest-base-camp-harder-than-kilimanjaro","tag-is-everest-base-camp-the-top","tag-is-everest-base-camp-trek-safe","tag-is-going-to-everest-base-camp-dangerous","tag-is-it-dangerous-to-trek-to-everest-base-camp","tag-is-it-hard-to-climb-everest-base-camp","tag-is-it-hard-to-get-to-everest-base-camp","tag-is-kilimanjaro-harder-than-everest-base-camp","tag-is-there-cell-service-on-mount-everest","tag-is-there-wifi-at-everest-base-camp","tag-kathmandu-to-everest-base-camp-by-road","tag-lobuche-to-everest-base-camp","tag-mount-everest-trek-cost","tag-pheriche-to-namche-bazaar-distance","tag-what-boots-for-everest-base-camp","tag-what-can-you-do-at-everest-base-camp","tag-what-is-the-best-time-to-trek-to-everest-base-camp","tag-what-is-the-temperature-on-mt-everest-in-may","tag-what-should-you-wear-to-everest-base-camp"],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts\/180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/comments?post=180"}],"version-history":[{"count":0,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts\/180\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/media?parent=180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/categories?post=180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/tags?post=180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}