{"id":1586,"date":"2026-01-08T07:55:07","date_gmt":"2026-01-08T07:55:07","guid":{"rendered":"https:\/\/www.langtangtreks.com\/blog\/?p=1586"},"modified":"2026-01-08T08:32:33","modified_gmt":"2026-01-08T08:32:33","slug":"lobuche-peak-itinerary","status":"publish","type":"post","link":"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-itinerary\/","title":{"rendered":"Best Lobuche Peak Itinerary: The Standard 18-20 Day Summit Schedule"},"content":{"rendered":"\n<p>Your journey to stand atop <a href=\"https:\/\/www.langtangtreks.com\/package\/lobuche-peak-climbing-16-days\">Lobuche Peak<\/a> is a meticulously crafted symphony of acclimatization, cultural immersion, and technical execution. This isn&#8217;t a spontaneous dash up a mountain; it&#8217;s a carefully sequenced expedition where every day has a purpose. Understanding this&nbsp;<strong><a href=\"https:\/\/www.langtangtreks.com\/package\/lobuche-peak-climbing-16-days\">Lobuche Peak itinerary<\/a><\/strong>\u2014why it takes 18-20 days and what happens each day\u2014is crucial to appreciating the journey as much as the destination. Let&#8217;s walk through the standard schedule that has guided countless climbers to success.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-itinerary\/#Why_18-20_Days_The_Philosophy_Behind_the_Lobuche_Peak_Itinerary\" >Why 18-20 Days? The Philosophy Behind the Lobuche Peak Itinerary<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-itinerary\/#The_Day-by-Day_Lobuche_Peak_Itinerary_Breakdown\" >The Day-by-Day Lobuche Peak Itinerary Breakdown<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-itinerary\/#Phase_1_Arrival_Cultural_Immersion_in_Kathmandu\" >Phase 1: Arrival &amp; Cultural Immersion in Kathmandu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-itinerary\/#Phase_2_The_Acclimatization_Trek_into_the_Khumbu\" >Phase 2: The Acclimatization Trek into the Khumbu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-itinerary\/#Phase_3_The_Climb_%E2%80%93_Transition_from_Trekker_to_Climber\" >Phase 3: The Climb &#8211; Transition from Trekker to Climber<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-itinerary\/#Phase_4_The_Return_Journey_Celebration\" >Phase 4: The Return Journey &amp; Celebration<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-itinerary\/#Key_Takeaways_of_This_Lobuche_Peak_Itinerary\" >Key Takeaways of This Lobuche Peak Itinerary<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Why_18-20_Days_The_Philosophy_Behind_the_Lobuche_Peak_Itinerary\"><\/span>Why 18-20 Days? The Philosophy Behind the Lobuche Peak Itinerary<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A common question is: &#8220;Can&#8217;t this be done faster?&#8221; The unequivocal answer is no, not safely or successfully. This&nbsp;<strong><a href=\"https:\/\/www.tripadvisor.com\/Attraction_Review-g293890-d19685031-Reviews-Langtang_Treks_Nepal-Kathmandu_Kathmandu_Valley_Bagmati_Zone_Central_Region.html\" rel=\"noopener\">Lobuche Peak itinerary<\/a><\/strong>&nbsp;is not arbitrary; it&#8217;s a physiological blueprint. The human body&nbsp;<em>must<\/em>&nbsp;have time to produce more red blood cells and adapt to decreasing oxygen levels. Rushing this process is the primary cause of altitude sickness and summit failure. This schedule embodies the mountaineering mantra: &#8220;Climb high, sleep low.&#8221; It balances trekking through the stunning Khumbu Valley with critical acclimatization stops, building your strength and resilience for the final push.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Day-by-Day_Lobuche_Peak_Itinerary_Breakdown\"><\/span>The Day-by-Day Lobuche Peak Itinerary Breakdown<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Phase_1_Arrival_Cultural_Immersion_in_Kathmandu\"><\/span>Phase 1: Arrival &amp; Cultural Immersion in Kathmandu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Days 1-2: Arrival in Kathmandu (1,400m)<\/strong><br>Your&nbsp;<strong><a href=\"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-climbing-information\/\">Lobuche Peak itinerary<\/a><\/strong>&nbsp;begins in Nepal&#8217;s vibrant capital. Use this time for final gear checks, meeting your guide and team, and obtaining your climbing permit. A cultural tour of sites like Swayambhunath (Monkey Temple) is more than sightseeing\u2014it\u2019s a moment to set your intention for the journey ahead.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Phase_2_The_Acclimatization_Trek_into_the_Khumbu\"><\/span>Phase 2: The Acclimatization Trek into the Khumbu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Day 3: Fly to Lukla (2,860m), Trek to Phakding (2,610m)<\/strong><br>The thrilling flight into the mountain airstrip at Lukla is an unforgettable start. A short, gentle descent follows the Dudh Koshi River to Phakding, easing your body into trekking rhythm.<\/li>\n\n\n\n<li><strong>Day 4: Trek to Namche Bazaar (3,440m)<\/strong><br>A tougher day crossing iconic suspension bridges and making the sustained climb to the Sherpa capital of Namche. The bustling energy here is your first true taste of high-mountain life.<\/li>\n\n\n\n<li><strong>Day 5: Acclimatization Day in Namche Bazaar<\/strong><br>A vital rest day on your&nbsp;<strong>Lobuche Peak itinerary<\/strong>. You will &#8220;hike high&#8221; to the Everest View Hotel or the Sherpa Museum, gaining your first breathtaking glimpses of Everest, Lhotse, and Ama Dablam, then return to sleep low in Namche. This process kickstarts your acclimatization.<\/li>\n\n\n\n<li><strong>Day 6: Trek to Tengboche (3,870m)<\/strong><br>A day of spiritual and visual nourishment. The trail offers sublime mountain panoramas before arriving at the revered Tengboche Monastery, where you may receive a blessing for your climb.<\/li>\n\n\n\n<li><strong>Day 7: Trek to Dingboche (4,410m)<\/strong><br>The landscape becomes more alpine and arid. Dingboche, with its stone-walled potato fields, is your key acclimatization hub for the next two nights.<\/li>\n\n\n\n<li><strong>Day 8: Acclimatization Day in Dingboche<\/strong><br>Another crucial &#8220;hike high&#8221; day. A climb to Nagarjun Hill (5,100m) rewards with incredible views of Makalu and further challenges your body to adapt to thinner air, all while ensuring you sleep back at the safer altitude of Dingboche.<\/li>\n\n\n\n<li><strong>Day 9: Trek to Lobuche Village (4,910m)<\/strong><br>The path winds alongside the Khumbu Glacier, passing the poignant memorials to climbers lost on Everest. You arrive at the small, windswept settlement of Lobuche, your last teahouse stop.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Phase_3_The_Climb_%E2%80%93_Transition_from_Trekker_to_Climber\"><\/span>Phase 3: The Climb &#8211; Transition from Trekker to Climber<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Day 10: To Lobuche Peak Base Camp (4,950m)<\/strong><br>A short trek off the main trail takes you to the rocky moraine at the mountain&#8217;s base. This&nbsp;<strong>Lobuche Peak itinerary<\/strong>&nbsp;now shifts: tents replace teahouses. You enter expedition mode.<\/li>\n\n\n\n<li><strong>Day 11: Acclimatization &amp; Training Day at Base Camp<\/strong><br>This is an active, critical day. Your guides will conduct hands-on training in crampon use, ice axe self-arrest, fixed rope technique, and glacier travel. This builds the muscle memory and confidence you&#8217;ll need on summit day.<\/li>\n\n\n\n<li><strong>Day 12: Move to High Camp (5,400m)<\/strong><br>A steep, challenging climb over rock and snow establishes you at High Camp\u2014a small tented perch with staggering views. The&nbsp;<strong><a href=\"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-climbing-difficulty\/\">Lobuche Peak itinerary<\/a><\/strong>&nbsp;here is sparse: rest, hydrate, and mentally prepare. Sleeping at this altitude is difficult but essential.<\/li>\n\n\n\n<li><strong>Day 13: Summit Day! Lobuche East (6,119m) &amp; Return to Base Camp<\/strong><br>The crux of your&nbsp;<strong>Lobuche Peak itinerary<\/strong>. A 1-2 AM start by headlamp. You&#8217;ll navigate the glacier to the fixed ropes, then climb the steep headwall as dawn breaks over the Himalayas. The summit ridge leads to your goal. After celebration, a careful, exhausting descent follows\u2014all the way back to Base Camp. A monumental day.<\/li>\n\n\n\n<li><strong>Day 14: Contingency Day<\/strong><br>This buffer day is a non-negotiable part of a safe&nbsp;<strong>Lobuche Peak itinerary<\/strong>. It accounts for bad weather, extra acclimatization needs, or a second summit attempt. Its presence on the schedule is a mark of a professional expedition.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Phase_4_The_Return_Journey_Celebration\"><\/span>Phase 4: The Return Journey &amp; Celebration<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Days 15-17: Trek Back to Lukla via Pangboche and Namche<\/strong><br>A rewarding descent, retracing steps through greener, oxygen-rich valleys. The return to Namche and finally Lukla allows for physical recovery and emotional reflection on your achievement.<\/li>\n\n\n\n<li><strong>Day 18: Fly to Kathmandu<\/strong><br>The scenic flight back to the capital. A hot shower and celebratory dinner with your team await.<\/li>\n\n\n\n<li><strong>Day 19: Final Departure (or Extra Day in Kathmandu)<\/strong><br>Your official&nbsp;<strong>Lobuche Peak itinerary<\/strong>&nbsp;concludes. International departures or extended exploration of Nepal begin.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Takeaways_of_This_Lobuche_Peak_Itinerary\"><\/span>Key Takeaways of This Lobuche Peak Itinerary<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Patience is Programmed:<\/strong>&nbsp;The schedule forces you to go slow. Embrace it. The acclimatization days are what make the summit possible.<\/li>\n\n\n\n<li><strong>Safety is Built-In:<\/strong>&nbsp;The contingency day and gradual ascent profile are deliberate safety features.<\/li>\n\n\n\n<li><strong>It&#8217;s More Than a Climb:<\/strong>&nbsp;The itinerary weaves in cultural, spiritual, and natural highlights, making it a holistic Himalayan experience.<\/li>\n<\/ol>\n\n\n\n<p>This\u00a0<a href=\"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-itinerary\/\"><strong>Lobuche Peak itinerary<\/strong>\u00a0<\/a>is a proven roadmap to summit success. To understand how to physically prepare for this demanding schedule, see our guide on\u00a0<strong><a href=\"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-training\/\">Lobuche Peak Training<\/a><\/strong>, or for the complete context, explore our definitive resource:\u00a0<strong><a href=\"https:\/\/www.langtangtreks.com\/blog\/lobuche-peak-climbing-information\/\">Lobuche Peak Climbing: Your Ultimate Guide to Summit Success<\/a><\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wpforms-container wpforms-container-full wpforms-block wpforms-block-be64b8cc-833d-4996-8684-3b3bf0e1d022\" id=\"wpforms-40\"><form id=\"wpforms-form-40\" class=\"wpforms-validate wpforms-form\" data-formid=\"40\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/blog\/wp-json\/wp\/v2\/posts\/1586\" data-token=\"4664fa2b376a5c333e1d5e116e04774b\" data-token-time=\"1777650985\"><div class=\"wpforms-head-container\"><div class=\"wpforms-title\">Quick Inquiry Form<\/div><\/div><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-40-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label\">Name <span class=\"wpforms-required-label\">*<\/span><\/label><div class=\"wpforms-field-row wpforms-field-medium\"><div class=\"wpforms-field-row-block wpforms-first wpforms-one-half\"><input type=\"text\" id=\"wpforms-40-field_0\" class=\"wpforms-field-name-first wpforms-field-required\" name=\"wpforms[fields][0][first]\" required><label for=\"wpforms-40-field_0\" class=\"wpforms-field-sublabel after\">First<\/label><\/div><div class=\"wpforms-field-row-block wpforms-one-half\"><input type=\"text\" id=\"wpforms-40-field_0-last\" class=\"wpforms-field-name-last wpforms-field-required\" name=\"wpforms[fields][0][last]\" required><label for=\"wpforms-40-field_0-last\" class=\"wpforms-field-sublabel after\">Last<\/label><\/div><\/div><\/div>\t\t<div id=\"wpforms-40-field_3-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"3\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-40-field_3\" >Email Name Your<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-40-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-40-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label\" for=\"wpforms-40-field_1\">Email <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-40-field_1\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][1]\" spellcheck=\"false\" required><\/div><div id=\"wpforms-40-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label\" for=\"wpforms-40-field_2\">Write Your Message <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-40-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" required><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-40-field_3-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-40-field_3-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-40-field_3-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"40\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts\/1586\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-40\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"Send Inquiry\" aria-live=\"assertive\" value=\"wpforms-submit\">Send Inquiry<\/button><\/div><\/form><\/div>  <!-- .wpforms-container -->","protected":false},"excerpt":{"rendered":"<p>Your journey to stand atop Lobuche Peak is a meticulously crafted symphony of acclimatization, cultural immersion, and technical execution. This isn&#8217;t a spontaneous dash up&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1587,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5870],"tags":[5871,5862,5864,5865,4726,5860,5857,5856,5869,5852,5853,5866,5719,5854,5867,5858,5850,5779,5861,5863,5855,5859,5868],"class_list":["post-1586","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lobuche-peak-itinerary","tag-6000m-peaks-nepal","tag-best-time-to-climb-lobuche","tag-climbing-sherpa-guide","tag-everest-base-camp-and-lobuche","tag-everest-region-trekking","tag-fixed-rope-training","tag-himalayan-mountaineering","tag-khumbu-glacier-trek","tag-lobuche-base-camp-trek","tag-lobuche-east-climb","tag-lobuche-east-elevation","tag-lobuche-east-summit","tag-lobuche-east-vs-west","tag-lobuche-high-camp","tag-lobuche-peak-cost","tag-lobuche-peak-difficulty","tag-lobuche-peak-itinerary","tag-lobuche-summit-views","tag-lukla-to-lobuche","tag-mountaineering-gear-checklist-nepal","tag-nepal-peak-climbing","tag-nepal-trekking-peaks","tag-technical-climbing-nepal"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.langtangtreks.com\/blog\/wp-content\/uploads\/2026\/01\/Lobuche-Peak-Itinerary.png?fit=707%2C1060&ssl=1","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts\/1586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/comments?post=1586"}],"version-history":[{"count":0,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/posts\/1586\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/media\/1587"}],"wp:attachment":[{"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/media?parent=1586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/categories?post=1586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.langtangtreks.com\/blog\/wp-json\/wp\/v2\/tags?post=1586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}